I teach leaders, entrepreneurs, business owners and people from all walks of life how to create a strong mindset, better health, body confidence, and work-life balance so they can experience more personal satisfaction and a higher quality of life.
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In Business Since 2014
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At our weekly meetings she was been great at guiding me through small incremental changes that have ultimately left me in a much better space both mentally and physically than I was in 6 months ago.
She has the talent to adjust our training sessions to meet my particular needs on any given day and always exceeds my expectations.
Through Jen, I learned a lot about myself and how to tackled these issues and desires, curbing negative effects and thoughts with positive thoughts and actions, therefore breaking an endless cycle that I had never realized was overtaking my life and mindset.
I still remember our grocery trip where Jen walked me through the whole store showing me the types of products that were good for me and educating me about the ingredients and nutritional label.
This past year I have gone through some very difficult times and Jen was always there to talk to and have a shoulder to cry on.
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