Iyengar Yoga With K-Lea Gifford

She meets you at your level and encourages and educates you to safely care for your body.

  While some teachers will read something spiritual in the beginning, or say something about yoga being a practice, the class itself most often feels like a stretch class with perhaps a bit of spirituality.

Klea is the most knowledgeable yoga teacher and can explain how to do a pose and can articulate how to get the most from your practice.

We are so lucky to have such a knowledgeable teacher in this town plus he4 classes are FUN!

Iyengar is such a great way to deepen a yoga practice that may already be established, such as vinyasa.

PT only goes so far and as an athlete if you want to get back to the top then I would highly suggest taking privates with K-lea.

After taking a group class with her, I was drawn to her hands-on and intuitive instruction.

K-Lea has a great experience in teaching yoga; she knows very well human body & helps to choose what is the best for you or will adjust an asana for your abilities; she makes every class interesting, fresh & inspiring.

K-Lea's teaching is all about attention to her students, great detail and direction for each pose, and one on one focus even in a group.

Her individual attention helps every person do poses according to the needs/challenges of his or her own body.