Inner Smile Yoga
It's been my experience that the best way to teach Mastery is over several months, giving you homework and allowing for you to process and ground what you are learning as well as learn how to use it ethically and responsibly. The level of human consciousness is changing rapidly, and there are some other techniques I'd like to introduce to address how I think and experience the need for energy practices to evolve. Classes will meet monthly for 6 months, for two hours each. You will have homework and meditations to support your personal growth as well as deepening your understanding of how to work with clients. The final class will be offered outdoors with an additional master attunement.
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Sentiment Analysis
Teresa is a true healer, whose focus on alignment and toning is a refreshing change from the yoga as workout that I have experienced elsewhere.
I feel that I receive individual recognition of my body's specific limitations and strengths.
I have seen her work with a wide variety of clients with a smile and successful results.
Her dedication to a true yoga practice is unwaivering, and her passion for teaching is wonderful, compassionate, loving, and fun.
A friend recommended me Yoga instructor Teresa, and she is one of the bests!
Inner Smile Yoga always leaves me feeling strong, centered and more connected to my practice.
She explained relevant anatomy… what areas and how to engage them as needed, and provided needed understanding to know what I was aiming for, even if I wasn't there yet.
Teresa is masterful at honing in on what her clients need and offering life changing practices and tools.
Great instructor who is knowledgeable, experienced and works closely with her students.
And, so far, over the years, she always has done just that!
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