
Had an incredible weekend with a few of our coaches at the Burgener Weightlifting Course from @burgenerstrength lead by Beau Burgener hosted at @crossfitventura ! This course is a top-notch program for building a strong foundation in Olympic lifts. Beau guided us through intensive drills and techniques for mastering the #snatch, #cleanandjerk — emphasizing safety, efficiency, and effectiveness. It's amazing how challenging it can be to train with just a PVC pipe! We spent two full days perfecting the fundamentals, working through drills, mastering positions and of course lifting heavy weights! It was a fantastic chance for our coaches to sharpen their skills and bring enhanced training back to our community. Can't wait to share what we've learned! 💪 #Weightlifting #CoachDevelopment...
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Sentiment Analysis
Andrew the owner was wonderful and communicated with me very well over text message and I booked my 5 class session with them and couldn't of been more happy with my decision.
There’s no other gym I’ve been to where the group in the corner benching 300lbs will stop to cheer on the person squatting the bar.
The coaches are easy to talk to, knowledgeable and motivated in helping everyone achieve their fitness goals.
I’ve since set and met several personal goals, can easily track my progress through the HV system, and have for the first time in my lifetime workout journey felt a real sense of community with the gym members and staff.
The coaches are super supportive, the workouts are intense, and I've made some incredible friends along the way.
From the first day I took a class, I’ve felt welcomed by great coaches and a supportive community who encourage me to push myself beyond what I think I can do.
The coaches and members have made all the classes simply delightful, the variety of classes offered has helped me greatly, and more importantly they've helped correct bad lifting habits I've developed solo lifting for almost 20 years.
I have witnessed this community blossom into a truly inclusive space where coaches take great pride in their programming and the classes they teach, and where every member is safe, held, and more fit than ever before.
Enjoyed this gym, Andrew is a great coach and supporter of his athletes.
Recovery yoga the aligns perfectly with WO Ds, and fun events and special workouts for holidays.
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