Health and Soul Fitness
(11 Reviews)
Health and Soul Fitness offers group and individual training, health coaching, yoga classes, and corporate offerings. Our group workouts are all online so you can enjoy the virtual convenience, while still getting a class experience.
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Highlights
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In Business Since 2017
ACE Certified
Sentiment Analysis
Pam is a fantastic trainer and one of the nicest people you could ever meet.
I was so thankful to discover Health and Soul fitness and join a great group of friends who are committed to improving their fitness!
Body, mind and soul through challenging workouts for all fitness levels, encouraging words and informative health discoveries, and personal attention in a way that inspires each member.
Well, after my wife convinced me to go to boot camp with her, I realized I had gotten into a workout rut and boot camp was just the thing to get me out of it.
I’ve been going to her 5:30am class for almost 5 years and she makes it fun, challenging, and tough all at the same time!
I love how Pam challenges us and encourages us to understand the benefits of working out for our health and soul.
Every single week Pam somehow keeps really great balance of energy, safety, novelty, and burn.
There's never a dull moment with other campers who are fun to be around, genuinely care about each other, and Pam keeps the workouts varied and fresh.
She has taken me from non existent physical activity to a place in which I feel amazing and enjoy the workouts.
She is so encouraging and will truly come alongside you regardless of your fitness level, inspiring and challenging you without judgement or any harsh pressure.
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