Grizzly Baird Fitness

He always works with me to adapt my training , diet and routine to fit my needs as they change.

He's been in your shoes and really takes the time to create an effective, and fun program!

This was important to me because I wanted to learn proper body mechanics and develop confidence and strong fundamentals when working out.

Jeff Baird is by far the best personal trainer in the business , his knowledge is extremely far reaching to meet any one’s goals, give him a go if your serious about your health.

Not only is Jeff highly knowledgeable about fitness and nutrition, but his ability to tailor workouts to my specific needs and capabilities has been outstanding.

He is a consummate professional who isn't doing this as a side job, rather he is fully invested and always expanding his own personal education, updating his video training platform, and always makes himself accessible.

Jeff followed every guidelines given to me by my doctors that a year later, 10/2023, he got me in the best fitness shape in over 10 years and I'm still improving.

Jeff’s knowledge of rehab and his emphasis on proper form and technique helped me establish a routine and learn barbell lifts I never thought I could do

I initially worked with him in a sports-specific capacity and he was able to tailor my workouts so I could transfer what we did in the gym to moving well in my sport.

He pays close attention to your interests as well and helps tailor your sessions to meet your goals!