Grizzly Baird Fitness
As a passionate and well-educated coach, I care about you and your success. Ultimately, your results fuel my motivation to train. I promise to go above and beyond my duties as your trainer to get you the results that you so long for, with one caveat- you must meet me half way. With your commitment, we will succeed together. We will build you a program from the ground up to suit your capabilities and lifestyle. We will chip away at your fitness goals one pound at a time with precision, and never look back.
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Sentiment Analysis
All jokes aside, he really works with you through any situation and has a long term approach but with meticulous attention to detail in the short term with the nutrition and workout planning.
I'm coming back from a very severe illness and he has helped me tremendously!
I feel like I am making progress little by little, which isn't what everyone always wants, some want overnight results, but I definitely feel I am making concrete change, there isn't something I'm going to "fall off of".
He will keep you accountable and help you achieve your fitness goals with an individualized exercise program and meal plan.
Jeff gave me the accountability and structure I was lacking by putting me on a nutrition plan and a workout regimen.
He pays close attention to your interests as well and helps tailor your sessions to meet your goals!
He was understand and took his time explaining to me nutrition concepts.
I've been struggling with my weight since I was a kid I've tried every diet and workout plan you can think of it was frustrating especially being 300lbs I'd be tired unmotivated I'd sleep all day until I reached a breaking point and found Jeff literally the first time meeting the guy I felt motivated the game plan the nutrition plan and workout plan was very easy to understand he kept me accountable pushed me to the point I lost 100lbs in 6 months and right now I'm still losing more while gaining muscle if you want a change in your life go to Jeff you won't be disappointed
He is very professional and one of the nicest people you could ever meet!
With my normal gym closed indefinitely, Jeff's training has been the best way I've found so far to work out productively in my own home.
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