Grit Fitness and Performance
Train alongside up to 12 people in an encouraging and motivating group atmosphere. Our Grit N Fit and Strength Camp training is based on monthly progressions so you continually see results over time. No random group workouts here. When you fail to plan, you better plan to fail.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Group Training
- Personal Training
- Softball Performance
- Online Training
Sentiment Analysis
They make sure to demonstrate the workouts for you and are making corrections to your form when needed to make sure you’re getting the most of each workout.
I have belonged to gyms in the past but I have never had the experience or results that I can see within myself over the 2 plus months.
I used to get no honeys before coming here.
Chris and the team at Grit combine the relevant exercise routines to reach that persons goal and they continue to innovate their methods keeping things fresh and challenging for the client.
Working out with O’Shane at Grit has completely changed my body and has taught me how to eat and work out!
My Trainer, O’Shane is extremely knowledgeable and in only 3 months I’ve noticed much improvement to my overall health/body.
In just my first month training with him I’m down 4% body fat and gained 4 lbs of muscle!!!
As someone who has a physical disability, he is very understanding and knowledgeable about how to create a reasonable and challenging workout for clients of all strength levels (from beginner to advanced).
I've been working with Oshane for three years, and doing that here at Grit for almost a year; I couldn't ask for a better trainer or for a better studio.
Keep you moving forward and getting better.
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