Galveston Pilates
(7 Reviews)
Pilates will help you work deep into those lesser used muscles to help you not only get strong, but alleviate aches and pains from injury and aging, as well as counteract persistent tightness, inflexibility, and failing posture due to your work or lifestyle.
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Highlights
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Transparent Fees & Pricing
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In Business Since 2018
Sentiment Analysis
No problems parking or finding it, on a major neighborhood street in Galveston, taking only 15 min anywhere on the island to get to.
She challenges me and takes me out of my comfort zone, but makes sure I don't hurt myself.
I felt like I was walking on a cloud when I left her studio, I was expecting to not be able to walk today but nope, I was happily a tad bit sore but overall I feel great today.
I appreciate how she tweaks my form and lets me know what I should be feeling and where so that I can achieve better results.
My doctor and physical therapist had recommended I do Pilates to alleviate my lower back pain and knee pain caused by my lack of core strength.
She works well with people experiencing pain (back pain in my case) and has a gift for providing effective (and sometimes humorous) imagery to help a client understand how to perform a movement.
She explains the mechanics of each movement to help you increase your ability to perform them, and begins to challenge you as your competence grows.
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