Free Spirits Yoga (Miller Place)
At Free Spirits Yoga we are dedicated to helping others feed their soul and grow into ones higher potential, through the practice and study of yoga, pranayama, and meditational techniques. The meaning of yoga is simply union, the union with the mind, body, and soul. The asanas or better known as the physical practice of yoga helps the body, the meditation helps calm the mind, bringing better focus and increased awareness. The pranayama also referred to as breathing techniques develops the lung capacity and teaches one how to heal themselves through the breath. Our mission is to help guide as many individuals to the path of liberation and radiant health! We offer teacher trainings, meditation and deep relaxation classes, workshops, art gatherings, charity events, kirtans, and much...
Official Website
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Sentiment Analysis
One of my favorite studios on Long Island.
Whether you're interested in a gentle yin session, a traditional hatha flow, a challenging Vinyasa flow, or a calming meditation class, you'll find something that suits your needs.
I highly recommend this welcoming and supportive environment for anyone looking to enhance their yoga practice!!
She also apologized for the miscommunication via the Checking in policy cuz, online, it doesn't state that they lock the doors before class starts "to prevent theft".
I have had epidural's trigger point injections and nerve blockers, but nothing has worked.
This was a great experience, I loved the atmosphere, the energy was everything I needed to vibe up to the next level.
I took the sound healing training with Raquel and Kate and I can not recommend it enough.
My first time ever with free spirits yoga was with Raquel and Kate for sound healing facilitator training.
Beautiful class so fun and free and light!
Really wasn't sure what I signed up for and not feeling too healthy; leaving this Sound Healing Training totally amazing!!
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