Free Spirits Yoga (Miller Place)
At Free Spirits Yoga we are dedicated to helping others feed their soul and grow into ones higher potential, through the practice and study of yoga, pranayama, and meditational techniques. The meaning of yoga is simply union, the union with the mind, body, and soul. The asanas or better known as the physical practice of yoga helps the body, the meditation helps calm the mind, bringing better focus and increased awareness. The pranayama also referred to as breathing techniques develops the lung capacity and teaches one how to heal themselves through the breath. Our mission is to help guide as many individuals to the path of liberation and radiant health! We offer teacher trainings, meditation and deep relaxation classes, workshops, art gatherings, charity events, kirtans, and much...
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Sentiment Analysis
Always knows what I'm thinking during sessions and corrects me by guiding my thoughts while working out my new mom bod.
It is a life changing.
Awesome studio Raquel is amazing 👏
Beautiful space
I’m a total beginner and in my fifties and felt apprehensive I am able to do my best and am enjoying the classes.
Kate is a true Reiki master who will help you heal and explore.
All of the teachers are amazing, and so many varieties of classes.
Excellent instructors, beautiful studio and so many classes to choose from make this one of the best studios on Long Island.
The entire time I felt safe and that I was in great hands, I couldn't find a complaint about this studio if I even tried.
In addition, I also have practiced at Free Spirits Yoga in Sayville which are the same owners and they too follow the same protocols as Peaceful Warrior.
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