I am a wife and a mom and I understand the challenge of creating a healthy lifestyle in the midst of a busy life. It is a challenge that is well worth the effort. Through my own challenges with weight loss, injuries, stress, digestive issues, adrenal fatigue and hormonal imbalances I have learned and grown as an individual. I believe these struggles have helped me to become more knowledgeable and better equipped to help others with the issues they face.
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In Business Since 2020
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Sentiment Analysis
Would recommend to anyone looking for a fitness plan that is reasonable and specific to your goals
She also makes sure before adding any weights you have good form so that you don't hurt yourself!
Having some prior injuries, she adjusted a workout that adapted to those but yet strengthened the weak areas.
Sami is not only a wonderful trainer in building muscle she is concerned about your health and what you are fueling your body with!
I have been training with Sami for a few years now and she is absolutely the best trainer I have ever had!!
She is so knowledgeable about training and she is always learning more about the body to help you achieve your goals.
She knows how to improvise in a situation of being injured and she is is a great trainer!
Not only does she focus on the perfect training experience for your body type, she goes over your diet and nutritional needs to find the best program for your desired results.
She will encourage and push you to do your personal best even when its hard.
I wanted to continue to remain active and feel energetic as I was aging, and Sami provided me with the confidence and tools I needed to do just that!
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