Flow To Fit Yoga
At Flow To Fit Yoga we believe in mind and body wellness. We know that health is not just about physical fitness. Practicing yoga is not only beneficial for our bodies, it can also help reduce stress and lessen the effects of many common mood disorders. Most importantly yoga teaches us to stay present in the moment which promotes calmness and a solid sense of self that leads to feelings of inner peace and happiness.
Official Website
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Rates, surcharges and fees are advertised on Flowtofityoga.com
Sentiment Analysis
What Amie has built is truly extraordinary - a warm, welcoming, supportive environment that fosters long term health; builds strength, stability and confidence;; and focuses on functional fitness and longevity.
Amie is an amazing instructor and always developing new sessions to reach her clients goals.
I am just getting over shoulder injuries and I was just not a happy camper with the pandemic and everything else going on.
Beginner Yoga is my favorite class and the instructor is so patient and fun to be with.
I highly recommend Flow to Fit Yoga for people of all levels of practice.
Amie inspires motivation with a smile and a little bit of laughter!
I've been taking yoga/pilates with Aime for the past 4 years.
One of the best yoga (& pilates) teachers in the area!
Especially the Yoga class that incorporates weights, blocks, bands, balls, etc.
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