I have been coming here for a few months now and since day one I can honestly say what an amazing establishment. Walter . .. (owner) really takes the time and effort to teach, coach, and motivate each person individually to reach their full potential. Walter, along with his awesome staff and committed members, are real experts in the art of BJJ and Muay Thai and find dynamic and clear ways to deliver lessons for effective performance. You will definitely get a great body and mind workout! The environment is very friendly and welcoming filled with funny and great personalities. The gym is big and highly equipped with all things related to the sport. Gym is also very clean and whiped down every night. If your looking for an escape from the daily grind or just a way to get into awesome...
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Sentiment Analysis
Walt, and his student learner/trainers create an environment that is safe, helps the kids learn real foundational MMA techniques , and still leave room for fun.
Really appreciate the inclusive training environment and the positive learning atmosphere, where everyone can learn comfortably at their own pace.
The staff works with you personally and always ensures your safety.
Walt and his team has patiently helped our kids warm up and now they are learning hands on self defense, confidence, and discipline.
The room is always filled with friendly competitive people.
It’s allowed me to get in great shape and feel a new level of confidence to be able to defend/protect myself in any situation.
He'll push you to your limits, just enough for you to grow without breaking you...
Everyone is guaranteed to learn at a very efficient rate and the people here are super friendly!
If you’re looking for a better alternative to getting fit and are bored lifting weights at a gym, Fight and Fitness is the way to go!
There is a large safe training area complete with cage panels and padded walls, heavy bags and most importantly, amazing training partners.
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