Equanimity With Peggy
Equanimity with Peggy is a healing space where clients receive individualized instruction on how to achieve comprehensive and natural whole body wellness. Created through Peggy's passion and desire to simply help people feel better, here you will experience compassion, encouragement, and acceptance. Your journey to health will greatly benefit from the extensive knowledge achieved after many years of hard work, extensive training, teaching, and learning by Peggy Welkner.
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Sentiment Analysis
She is a very knowledgeable Pilates instructor who knows how to help each individual with their particular needs.
Her studio provides a sanctuary of peace and acceptance no matter your health goal or level of fitness.
Within 10 weeks of starting with Peggy, she was standing taller and more loose and kept her out of a back brace.
She’s very knowledgeable and very easy to talk to.
Peggy is skilled at adjusting exercises to match different fitness levels, and what is going on with your body that day, which has been invaluable for my progress.
Her understanding of movement, alignment and breathing made a huge impact in my training.
I didn't know that yoga could do so much on the healing side ,my bad for me for not trying earlier.
Peggy is an amazing instructor and is so passionate about helping you achieve your health and fitness goals.
After multiple sessions I felt more confident in my posture.
Peggy is trained in therapeutic Pilates and yoga, she knows how to help people who have chronic pain or injuries.
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