Empower Sports Massage
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn't worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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Sentiment Analysis
I've seen both Clay and Bryn and they are thorough, knowledgeable, professional and friendly.
In addition to the targeted massage addressing my issue, she also has suggested some stretches that help target the issues between visits.
Had a wonderful experience with Emily, my body feels so much better and I’m looking forward to my next visit.
I have done massage in other places but his massage treatment is one of the best in the area .
I recommend Empower Massage every time massage, pain or injury comes up in just about any conversation!
He truly knows the different muscle groups and even seems to move superficial muscles out of the way to get to the really problem areas underneath.
Saw Clay for a sports massage and had a great experience!
He does a very effective active release massage and includes stretches and guided methods for the issue being worked on.
Even though I have been trying different exercises, he was able to get in the trigger points I was unable to and I can move it in positions I have not been able to attain for months.
He was very attentive to our specific ailments and focused his expertise on the different problem areas we each have.
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