Dancefit
This class is a 45 minute long ballet technique class for beginners. It's perfect for anyone that has always wanted to learn ballet but never got the chance. It's never too late. You will learn basic steps and dance to beautiful ballet music. This class will improve balance and posture, while strengthening and toning your muscles. Ballet Basics 101, is a traditional beginner ballet class designed especially for the adult beginner with no dance experience. You should wear comfortable clothes that you can move in and ballet shoes or socks. No barre is necessary …. you may use a back of a chair or a kitchen counter top.
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Sentiment Analysis
You can feel the care these ladies put into their lessons.
I have taken many cardio glasses in a gym setting and this was so much better than anything I’ve ever taken.
Stacy and Shelly have been teaching my daughter ballet for several years—my daughter loves them both and continues to improve her dancing.
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