Classical Pilates NYC
Classical Pilates NYC offers classical Pilates training taught by teacher educator Enja Schenck M.S. in Chelsea, Manhattan. We specialize in Pilates for post rehabilitation, muscular-skeletal conditions, 45+ women and older adults. We are equally enthusiastic and experienced in training menopausal women and persons with muscular-skeletal conditions, such as low back pain. As a classical teacher-of-teachers, Enja also offers Pilates education and guidance for newer teachers.
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Sentiment Analysis
Enja is an incredible teacher and extremely knowledgeable in just about everything pilates-related--from a movement's history to anatomy.
Enja provided me with very detailed and customized guidance for correcting my posture and enhancing my strength.
Enja has a good understanding of anatomy and use pilates exercises to best suit the needs of each client.
As a person who has had fibromyalgia since my teens, it takes a very special person to train me as there always has to be a balance between challenge without overexertion.
She designs each session to meet my particular needs and challenges.
She has helped me feel more comfortable with my body after recovering from back surgery.
Enja takes note every class and that’s what I don’t see elsewhere.
Because she understands the anatomy of the human body, better than most physicians I wager, she sees and understands the specific construction of my body and how to adapt exercises to circumvent my limitations without any increase in the chronic pain I have lived with for over ten years.
She is kind and detail oriented (without it slowing the pace of the class) and knows exactly what exercices your body needs to build strength, flexibility and improve posture.
Also — I’ve come across a lot of Pilates instructors who cannot actually do ALL the movements they teach, especially the crazy / advanced / archival exercises.
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