Buddha-Core
Buddha-Core is an online Pilates library with over 70 workouts that vary in length from 10, 20, 30 & 40 minutes, with new videos weekly. Each workout targets specific body parts so you know what your workout looks like before you begin. Whether you are a Pilates Veteran or virgin, Buddha-Core offers workouts for people of any ability.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Pilates Studio
Sentiment Analysis
Tried Pilates for the first time and has honestly changed my life!
I’ve learned new moves and new stretches from Anna that will greatly benefit my daily life.
Anna overcame the challenges of online/zoom classes and connected with each and every participant in real time as if we were in the class room with her.
Buddha-Core’s Anna is an amazing Pilates's teacher, not only do her classes (whether live Zoom one’s or recorded videos on her site) challenge you physically, they are also great fun and informative.
It was a joy to take her class and I looked forward to each day of the 10 day challenge.
She breaks down all of the moves and exercises and goes into detail on why you are doing them, how you should feel, how you shouldn’t feel, and provides modifications.
I can get in a little something every day and build my strength gradually so I don’t go hard and then burn out.
I was very nervous to undertake a ten day challenge after not having done pilates in many years but thanks to encouragement from a friend I signed up and it was the best choice I made!!
The exercises can be taken on different levels depending on your own strengths but whichever way you choose to do them, you will feel the benefits!
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