You can wear whatever you wish, as long as the clothing does not restrict your movements. However, you should always practice with bare feet (and that means no socks or stockings! ). Bare feet keep you from sliding all over your mat and allow your feet to be more sensitive. Also, if it's warm enough, it is better to practice wearing as little as possible, so you can see your skin. Noticing whether or not your skin is receptive and even is one of the best ways to balance your work.
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Sentiment Analysis
Definitely worth waking early for practice with him and my day is always better for the effort.
I get an amazing instructor every time I go.
George and have missed my studio so much, BREATHE feels just like home!
There are lots of different kinds of classes to choose from.
Always feel very positive after sessions!
They have great instructors, and I always feel amazing after I leave!
Good atmosphere and good instruction.
It's a no judgment zone where everyone feels welcome and safe.
Great owner, environment, and yoga instructors
Breathe has a variety of great instructors that teach all experience levels from beginner to advanced yogi's.
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