Balanced Spirit Pilates
(5 Reviews)

Pilates is a safe, sensible exercise system for everyone. It improves core strength, flexibility, and balance, and can help alleviate back pain and other chronic ailments. Pilates dramatically transforms the way your body looks, feels and performs.
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In Business Since 2014
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Sentiment Analysis
Nevertheless I'm planning to continue at the studio for the foreseeable future because it makes such a difference to my ability to move and be active.
Absolutely fabulous studio and instructor.
I went through stage 2 breast cancer and had a tough time regaining my strength as I adjusted with what they call my new normal.
When I first started Pilates, I could not touch my toes, did not sit up straight and had very limited flexibility.
In my time taking classes with Melissa, I've been impressed by her drive to build on her already extensive knowledge about Pilates with continuing education and training in nutrition and physical activity.
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