Ashtanga Yoga Long Island
I am filled with gratitude as I reflect on my journey as a yoga teacher. My first yoga class in 2009 was a life-changing experience that led me down a path of self-discovery and growth. Under the guidance of my first teacher, Bernardino Machado, I was introduced to Ashtanga Yoga, which opened my eyes to the many benefits of this practice. In 2010, I attended my first teacher training with Manju Jois in Orlando, followed by many trips to Mysore, India, where I studied at Sthalam 8 with Ajay Kumar.
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Sentiment Analysis
Recognizing that "one size does not fit all" - she works with students on a personal and individual level to develop physical and meditative practices that will deepen their understanding of yoga / yoga philosophy.
Aura is a gifted teacher and her studio is a warm and welcoming place to learn and practice Ashtanga yoga.
Aura is an amazing yogi who from the very moment she introduced herself has made it a strict point to ensure that I (and I'm sure everyone else who has come here) am comfortable with my own practice.
Also, the studio is always clean with any props you might want readily available, and it offers a variety of classes so you can easily find something that works for you.
I have been doing yoga of and on for years never getting out of the beginner stage but with Aura I see myself progressing further than I had in the past.
Love this studio!!!
This is the place to discover yoga for the first time, or fall in love with it all over again.
Aura is extremely knowledgeable, caring and invested in each students individual needs.
Both instructors with whom I have practiced in this studio are focused on ensuring that each individual is able to do the asanas mindfully, paying attention to whatever modifications are necessary.
Ashtanga can be very intimidating, but this is a great studio for beginner yogis and those wanting to further their practice.
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