Amped Up Fitness Nation
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Gym/Physical Fitness Center
Sentiment Analysis
If you like working with the best instructors and friendliest clients.
Here, we are a strong community of uniquely different individuals that welcome and support each other through our fitness journey.
Get Amped up on Mind, Body and Spirit.
Sam makes the class fun and the routines are set to great music and moves can be modified to each persons level of fitness.
I've struggled to find something I enjoy doing that I stick with and Jazzercise has filled that hole for me.
Best place to workout - everyone makes you feel welcomed and all the classes are fun.
We have so much fun, half the time we don’t even realize how hard we are working.
This is my happy place, I love your variety of routines, it's an excellent place to workout and leave the stress out
Whether you're looking to tone your muscles with a strength class, get some cardio by dancing your heart out, increase your core strength and flexibilty with pilates, or unwind with some relaxing yoga or a stretch class, you can find it at AMPED UP GTX!
Lots of class choices throughout the week!
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