Altius Fitness and Nutrition
Almost two years ago, I made the decision to quit making excuses about what I was putting into my body and actually start doing the things I knew would be better. Charles put together a template for me, outlining what I should be eating and when. Measuring and keeping track of my food was a completely different thing for me. I had been used to “eyeballing” everything. Consequently, I knew very little about (or could easily deny) what was actually entering my body on a regular basis. My body was not consistently getting the fuel it needed to function properly. The change, although challenging at first, has become a way of life now. I feel healthier, have more energy, recover better and sleep more soundly. As scary as it was to acknowledge where I needed help and to accept the...
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- Gym/Physical Fitness Center
Sentiment Analysis
It kicked my booty into shape and helped me lose the baby weight!
Coaches are personable and attentive to all athletes.
This is a great space to workout
They really care about each individual and are willing to work with you to reach your goals for functional fitness.
I am just returning to crossfit after several years away that included a motorcycle wreck.
The coaches equally share these attributes in addition to being knowledgeable of proper technique and ensuring their athletes are safely lifting and scaling.
Great coaches and positive atmosphere full of people of all ages and all fitness levels just working hard together.
Awesome gym and community
Clean Facility and Beautiful Restrooms
A great group of people, I witnessed firsthand how much growth and personal progress and both Health well-being and Fitness that occurred from my wife's attendance
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