Alivenyoga
Jeff Seltz is a multi-disciplinary coach, consultant and yoga teacher that empowers business leaders with daily practices that fuel inner growth and transformation. Each engagement is a private, in-person journey that includes learning powerful yoga practices (called sadhana) and receiving the support needed to integrate these practices into your life. Ultimately, this helps all of us show up as better people and leaders by developing a deeper inner presence full of energy, awareness and compassion - which in turn inspires those around us to do the same.
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Sentiment Analysis
I highly recommend talking to Jeff and he will suggest the best practices according to your current needs.
I was a little hesitant because I am 51 years old and the extent of my physical activity for the past 5 years has been daily walks.
I am already feeling different in a variety of ways and cannot wait to see what new things unfold as I continue these practices.
It's helped me with mobility and flexibility but also helped me to practice mindfulness and still my thoughts.
Also experiencing increased joy, less mental busy-ness, more patience & more sustained energy throughout the day!
Practicing Isha Hatha Yoga ripples into the rest of my life, giving me joy, focus, and discipline in a way I haven’t experienced with any other school of yoga or martial arts.
I am amazed at how Jeff was able to patiently sit there and watch and check for all minute details of what I was doing wrong and then inform me for how to make the changes needed.
Very blessed to have you here to teach us Isha Sadhguru yoga classes.
He is very detail oriented and meticulous when it comes to you getting the right positions and postures, in a good way.
If you are wondering if you forgot the Hatha Yoga practices, or are new to Hatha Yoga, don’t worry, meet Jeff.
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