
A Jewel in the Lotus Yoga is rooted within a combination of my studies, experiences, and understanding from many years of both study and practice of the Ashtanga Yoga System, as well as the beautiful Jivamukti Yoga System. I studied Vinyasa Yoga with some of the best. The Hatha system of Intergral Yoga came a little later in my practice, but upon delving into that as well, I found that I love the Guru and the Yoga. So much so, I took a certification with them in my late thirties. Bhakti Yoga (Devotional Yoga) is a main part of my practice: I follow Krishna Das and a few Kirtan Wallahs to get my fill. You will find me singing or saying Mantra any chance I can. Mantra is always incorporated into a class or practice. I have always enjoyed studying and reading and have read many Yogic...
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