Best Boxing Classes in Irvington, NJ

“In 2007, Dwayne Mc Daniel took over ownership and, from what I was able to see upon my visit in July 2016, he didn't change a single thing in the place (not including the flat screen playing old school bodybuilding videos at the front desk and speake...”

“They incorporate a variety of training styles, including traditional boxing drills, strength training, and high-intensity interval training (HIIT), keeping workouts dynamic and exciting.”

“She's helped me to feel strong, safe, and confident throughout and I've really appreciated how thoughtfully she plans each workout, both anticipating my needs during each week as pregnancy progressed and checking in with me.”

“Steve is not only the CEO of the business, he is the CEO of knowing all about the interactions of muscles and movement and what exercises will benefit each person.”

“I'm 31 and I used to work out with tapes on you tube in my living room , but trust me working out at this gym with Deena in real time is more conducive to teaching my fitness goals (including mindset ) you will not only see results on the outside but...”

“One of the best gyms If you want to know the fundamentals of boxing The trainers are great the owner it's real nice easy to talk to if you have any issues,I recommend highly if you want a good workout.”

“I've been boxing at this gym for over 7 years, Underground gym is not only a amazing boxing gym but also a place of positivity, happiness, personal growth where i get to come and feel great and meet amazing people everyday🔥 Thank you Coach Ilya for...”

“Very well located in the Brooklyn District of NYC, accessible to the public, free entry, a place where great boxing legends, such as Mike Tyson, spent their time, there is a small souvenir shop, perfect for taking lots of photos.”

“Joanne was amazing - gave me a 1:1 in my first session”

“Michael Atunzu, the chiropractor, is highly knowledgeable and respectful, offering detailed explanations about the spine and the treatments he performs.”

“Great gym, been training here for 3 years and looking forward to 30 more at the most reputable BJJ on Staten Island, the things Joe Rogan speaks about regarding the benefits/confidence boost are true but you have to jump fully in (at the right gym) t...”

“Of course, it's also an unreal workout that will get you in the best shape of your life 💪 but I think you'll find that Antoine's passion for boxing is contagious and you'll be having so much fun building your badass skills that you won't even realize...”

“He enjoys it as well, as it has improved his self confidence and helped him when the school bullies have challenged him when teachers weren't around.”

“Not only is he a top-tier boxing and conditioning trainer, but from the jump, he required that I take notes on our lessons after every session; he assigned Bruce Lee's "Tao of Jeet Kun Do" as a requisite to our work; and mandatory meditations followe...”

“Extremely talented and committed instructors who put their all into not only teaching you the fundamentals of their respective martial arts, but also put their all into helping you become aware of your own capabilities.”