Best Aerial Yoga Classes in Wallingford, CT

“Not only have I worked with Jen, as a trainer myself, and watched her help her students transform, I have also participated in a Sedona retreat she organized...”

“Kellie really takes the time to tune in to her students needs in order to both meet them where they are at and to incorporate her broad knowledge of wellness & her fitness background to guide them through movements, exercises and practices to give th...”

“Not only has my back pain decreased significantly, but I've found a place where I can truly shift away from the busyness of everyday life and refocus.”

“I have been practicing yoga my entire life all over the place, and I can confidently say Core and Restore has the best instructors and classes by far :)”

“Very motivating, knowledgeable, and helpful coaches and awesome, friendly, and hard-working members make for a fun atmosphere and a great fitness routine!”

“I have participated in a few classes since they opened, the vibe so inviting and the various classes offered gives you a variety of the different types of classes you can participate in.”

“The well cared for plants, tiny beautiful altars, candlelit classes, and the way nature naturally highlights each experience (be it on arrival, departure, or just hearing the flow of water from the mill in the summertime) is a gift.”

“My balance has improved as well as strength in my shoulders and upper back since taking classes, 2 times a week for 5 months.”

“Best yoga studio!”

“Compassionate, knowledgeable, and accommodating teachers leading mostly hatha-style classes, with some pranayama, meditative, and spiritual components mixed in.”

“Lani's family yoga classes are the perfect opp for family bonding time, community joy and practicing peace and mindfulness with our children.”

“Absolutely love the classes at this place!!”

“! There's so many route/climbing options (bouldering, top rope, lead), plenty of auto-belays (great if you come alone), aerial silks, and a gym and yoga studio as well”