Best Aerial Yoga Classes in Vallejo, CA

“I've had multiple stress injuries going to gym yoga classes from being pushed to achieve max poses, but this place obviously has the training to guide your practice in a healthy way.”

“4 stars because 3 of the 5 treadmills were out of order, and the one I ended up running on was extremely loud, which made me feel really self conscious while using it.”

“Danielle Raab teaches inferno hot pilates- attending her classes a few times a week has transformed my relationship with working out to love my body and build strength and stamina!”

“I've been to Gaia yoga three times so far - once for Yin Restorative (focus on mindfulness and meditation), once for Gentle Flow (gentle stretching), and once for Hatha (core work).”

“The space is beautiful, great schedule of classes with gentle and challenging options (I especially love Power Flow 2 with Kelly), and there's a cute shop with clothing, books, teas, etc.”

“One of the main factors that keeps me coming back to this place, is the kind people that are committed to this establishment, welcoming and non pretentious as well as the upkeep of the studio, innovative and clean”

“I have scoliosis and struggled with discomfort in yoga classes in the past, but in Monique's class I have learned what postures are appropriate for my back.”

“I had an Achilles tendon rupture and with the yoga classes I am recovering faster than normal, I have one month and half and this week I started running this is impressive.”

“I've attended both weekly classes as well as workshop offerings here, and adored the high quality instruction and the down-to-earth, friendly vibe of their team.”

“Love the welcoming, friendly and fun aerial family! I started coming to classes about 6 months ago having never done aerials before. The instructors are very positive and encouraging. There are different levels of experience among the students in the...”

“Since Covid, many of the classes are still offered virtually as a hybrid with live at the studio, or just virtually (for some incredible teachers that no longer live in the area).”

“Anneke Faas at Adeline Yoga embodies all of these values and more in her classes, weaving them together with yoga theory, practical observations, and a great sense of humor.”

“The morning sound meditation with Ann which started in the pandemic is a brilliant experience of deep listening and has helped me "be in the moment" in other areas of my life.”

“In an age where flashy yoga/pilates studios are popping up all over the place that leave you stressed, emptied, and agitated - Innerstellar is everything but that.”

“When I start a hot Pilates class I might be feeling self-conscious, body-conscious, but a half hour later I'm so sweaty and exhausted I don't care about anything and I've shed all sense of vanity.”

“It seemed that many of the students knew each other and were friends, making it feel like a great place to create a community of like-minded individuals.”

“I used to think this class was all physical for me and didn't address my mental needs, but I find when I "leave it all on the mat" I sometimes have a therapeutic cry on the way home.”