Best Aerial Yoga Classes in Union City, NJ

“Our yoga instructor Komal is simply the best, we loved her techniques, the patience with which she teaches all poses along with the individual attention.”

“I enjoy the philosophical and spiritual teachings that are an integral of the practice, and I feel I am getting back to my internal alignment after a long time.”

“The most amazing this is it is healing my plantar fasciitis, the simple warm up exercises engages the arches in my feet which are now stronger and less prone.”

“Granted, this private will be 15 minutes but I am looking forward to see my 12 year old "mix it up" with an instructor whose background includes kick-boxing, akido, judo, various grappling, in addition to Krav Maga.”

“I've done things I never dreamed that I could do!”

“Try a class - it may be slightly more expensive than a "regular" studio, but it is closer to a customized lesson for your body rather than a yoga class.”

“I started coming here 10 years ago and have seriously transformed my practice (I've been practicing 25 years) I've healed long time injuries from a background in dance and have benefited from their consistent classes during some of life's more challe...”

“Lilian's dedication to the art of yoga and the wellness of her clients were very evident through her constant strive for excellence for her students.”

“The classes I've taken (mostly in the mornings) are very well planned, the teachers are professional, guidance is clear and there is no pressure if you have to take a break from the flow and rest, in your own yoga pose or just have a child pose.”

“Signed up the member from the beginning of the year, they provide different levels of classes with different instructors, so you could really try different things and pick the ones that suits your needs.”

“Each teacher has a different way of instructing and flowing through the class -- I've had a handful of classes in which we are doing poses I've never seen or heard of.”