Best Aerial Yoga Classes in Trenton, NJ

“The membership/class packages are flexible and there are a lot of options, which has allowed me to continue coming regularly even though I moved 45 minutes away.”

“From the super clean and lovely space to practice in, to all of the instructors and friendly faces you meet, as well as the community that comes with joining Empower- what else could you need?”

“At 52 and allowing my health and wellness be put on the back burner for many years I made a decision to try using a personal trainer to get my health back on track.”

“It was an easy class to follow, the right amount of heat and sweat, I was happy with my performance even on a sluggish day, yet I felt the challenge which is the ideal balance, I think.”

“They offer many different styles of yoga including Integral Yoga, aerial and acro yoga, and naada yoga (sacred sounds, chanting, instrumental, musical, and kirtan).”

“Finally, despite a pandemic, the studio is safe and follows cover protocols regarding class size, distancing, and masking, along with sanitation of props after use.”

“I had the opportunity to be a part of her prenatal classes and I believe that her coaching gave me the physical and mental strength to go through labor and beyond!”

“They've done an amazing job adapting to COVID-19 requirements and offer a wide array of virtual/outdoor (weather dependent) classes -- though I do look forward to the day we can return as the grounds are simply breathtaking!”

“Each teacher at the studio has their own style making each class different and engaging even though bikram classes are the same 26 postures each time you go.”

“Gemma brings such a loving energy to every practice.”

“Sara and the other instructors have infectious energy and make you feel at home as soon as you walk in to the studio.”

“My facials and lashes are always amazing.”

“I have started yoga with Lorean a few years ago, She is an awesome person and instructor, I love Natassia and all of her instructors, it is a great atmosphere, relaxing, everyone is so nice, no pressure here to be perfect in any way!!”

“Highlights include the heated classes (they're warm but not overly HOT) and the nuturing attitude of the instructors: every teacher is welcoming, gives multiple options during practice, will gently help improve your personal technique/form, and encou...”

“Such a relaxing atmosphere and Ginger showed me around and put me at ease immediately.”

“Natalia is especially sensitive to a person's individual physical and mental qualities, and she's great at adapting her yoga instruction to particular needs.”

“She talked me into joining her for a class (I had never taken a yoga class prior) - the instructor was great and the first class was complimentary.”

“The course, and especially Romy's energy and attitude really turned things around for me, teaching me that feeling better can be learned, and implemented, with habits that are totally doable.”