Best Aerial Yoga Classes in Schenectady, NY

“Nicole's Yin & Power option is especially unique, I haven't seen a class like that at any other studio, and it is a great blend of both mental and physical challenge.”

“The team always goes the extra mile to support events, happenings and ensuring each and every member gets the attention they need for their fitness journey.”

“I always appreciate Jennifer's flexibility when it comes to working around my schedule and have never had any issues when I needed to cancel when something came up with work.”

“I was anxious at first, but my classes have been intimate allowing the instructors to focus on each individual, they are able to help you with perfecting your poses.”

“As a newbie to yoga and as I'm notoriously lacking in flexibility, I was slightly intimidated by the thought of doing a live class, but this has been a welcoming and encouraging environment.”

“With a comfortable & cozy environment, a lighthearted mood, plenty of progression steps and wonderfully clear guidance, classes are so absolutely enjoyed and appreciated.”

“I appreciate the way Journey of Yoga accommodates our needs with a variety of ways to continue our practice - live (safe) classes, virtual classes and pop up outdoor classes when the weather is nice.”

“Not only are the classes great, but the instructors who guide you are fantastic and really take the time to get to know you, and are a wonderful representation of what Stonewave Yoga is about.”

“All of the different instructors (6-7) that have led the classes are welcoming to new participants and work hard to make each practice enjoyable for all.”

“The instructors not only are incredibly knowledgeable but also possess a rare ability to inspire, challenge, and guide you to improve both physically and mentally with each practice.”

“Frank and his staff are extremely knowledgeable and continually seek out new training/information to ensure they provide athletes with all the knowledge and input needed to excel.”

“With a strong focus on energy, and the way yoga can help to cleanse stagnant energy and heal the body, this studio has classes that are suitable for beginners to seasoned yogis.”

“I've always worked out on my own considering it a spiritual meditative type of experience,I never ever thought that I would love group workouts as much as I do at SIN.”

“However, upon walking into their studio, my nerves were instantly calmed by the wonderful supportive atmosphere and incredibly personable instructor, Angela.”

“If you have never taken a class before you might want to start with a private with Aline so she can place you in the right class to ensure a successful yoga career.”

“I have participated in a few classes since they opened, the vibe so inviting and the various classes offered gives you a variety of the different types of classes you can participate in.”

“One note: The floor is kinda knotty and hard, which made me feel secure about cleanliness (not a real funky smell like in lots of studios) but is worth knowing if you have knee scars/issues - I slid off or hit it with my knee once or twice and it hur...”

“Calming colors, uncluttered, organized, clean yoga mats, clean bathrooms, clean yoga rooms and floors, Serenity checks all the boxes (I love the art piece hanging in the main/large room).”

“Being unable to be in class during covid was a long unwanted break from practicing and this is a perfect place to regain strength, healing and centering.”

“I just started getting into yoga about a week ago from a friend who introduced me to this - never considered myself a yoga person but MY GOSH was this a life changer for me.”

“Kellie really takes the time to tune in to her students needs in order to both meet them where they are at and to incorporate her broad knowledge of wellness & her fitness background to guide them through movements, exercises and practices to give th...”