Best Aerial Yoga Classes in Newport News, VA

“As a trauma specialist and one who survived my own emotionally injuries, I have always needed to work out to reduce any additional stress besides my memory material, but we all know gym environments can be cold and lonely, which endorses isolation a...”

“I recently had my first visit on Sunday the 9th for the Mala Workshop Event that was provided and I must say that the workshop and the environment of this establishment was so clean, comfortable, and I was welcomed with open arms even with little to ...”

“3. When the time is on you, start, and the pressure will be off.”

“I like the convenience of online sign up for classes, the studio is very very clean, variation of classes, variety of times offered; cost fits in my budget; and especially Jessica; her teachings are superb!”

“Chris has changed and improved SO many aspects of my fitness He's changed my running gait, strengthened specific muscle groups in order to improve my lifting form, overhauled my diet to support my new regimen, helped me understand the “why” of what w...”

“The instructors - all of them - so unique, special, and just amazing to take class with - Amber, Jessica, Nora, Lisa, Melissa, Candice, Emily, Treva, more and more and more - you can't find a bad teacher.”

“I'm also an instructor, and I love that I can trust Yorktown Yoga and Wellness to take great care of her.”

“I am new to Yoga and I loved how supportive they were, how they made sure I knew what I was doing, and even loaned me a mat for my session.”

“Go check them out whether you are local and looking for a new studio, or to try out yoga for the first time, or if you're traveling and are looking for the perfect place to keep up your practice on the road!”

“The staff and the tribe of like-minded souls there are incredibly non-judgmental, encouraging no matter what your skill level is, that I cannot think of any other place I'd rather be as I prepare myself for a journey across the sea and into the Unkno...”

“I attended a class led by Dr Sakar who is an advanced Yogi with much to offer anyone interested in basic techniques that can be applied to their personal practice.”

“Restrooms are available inside, as well and the instructor adds an extra level of security by locking the front door (of course, you're able to leave at will if need be) during the session.”

“Mc Kenzie is an amazing teacher that pushes you to your edge and holds you safely there to have your own unique experience.”

“The trainers at Root SUP & Fitness have been a blessing and a key component in my success to continue to enjoy and thrive in life while gaining more motion range, flexibility, strength, and way better balance.”

“In addition to the offering of a well rounded practice, with Flow classes, the Stability Series, Yin/Restorative, Chair, and Hot classes just to name a few, there are consistently excellent workshops offered for anyone wanting to explore various othe...”