Best Aerial Yoga Classes in Lexington, KY

“He loves it and doesn't want to leave when it's time to go home 😂 seriously considering signing up for an adult class for myself to get back into it.”

“Erin Royal, who bought the studio from the original owner, has transported the calm, light-filled studio into a new space, maintaining the warm and welcoming vibe.”

“There are a few things better for body than yoga. And there are even fewer things that are good for your heart and body. Holy Yoga style classes with Starr Kramer is one of them. Praise music plays softly in the background while Starr uses her immens...”

“The staff instructors are highly knowledgeable and genuinely care about your well being.”

“Obtaining my 200 RYT certification from the Essence of Yoga Center was one of the best decisions I could make in my own self-care as well as my new adventure into teaching yoga.”

“I'll probably never accomplish full saddle or crow pose, but, that is not my objective.”

“She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session.”

“I have learned so much beyond the poses discussing and practicing the philosophy, nutrition with a focus on veganism, meditation and breath work, and mental health and the physiological connection to it.”

“I have noticed that since starting to take classes here I have built up a lot of strength, stamina, energy, and feeling more mental clarity, less stress.”

“Beautiful space, great instructor.”

“Great classes at an affordable price, I love that they allow drop-ins so there's no long-term commitment, as I may move cities,, but as long as I live in Cincinnati I will pick Annex as my yoga studio!”

“I also met with Heather who explained everything that goes on at dimension and how it all works as far as signing up for classes payment and things happening at the studio.”

“I love the classes and how I enjoy those extra fun classes like salsa, ballroom and more.”

“That's the only reason I'm giving it four stars because they banned me even though that doesn't really matter anymore because I don't live in that state anymore but other than that it was a great place.”

“Aerial classes add a sense of play and exploration to a challenging workout, and the instructors are all great about adjusting to the skill level of the class, providing more challenging options or easier accommodations for some of the moves so the w...”

“I have always been naturally inclined towards yoga, but ignorance of anatomy and lack of depth in my practice kept me from progressing much until I trained at It's Yoga.”