Best Aerial Yoga Classes in Durango, CO

“The sequencing was thoughtfully structured, flowing seamlessly from one pose to the next, and the instructor offered modifications and adjustments to accommodate all levels of experience.”

“Whether you are an elite athlete, a dedicated practitioner, or someone who's never been on a yoga mat, K-Lea will improve your life, reduce your pain, and teach you to love yoga — and you will learn that yoga loves you too.”

“J-M is able to teach a class approachable and powerful for all skill levels.”

“She makes yoga accessible for someone like me, who has always been involved in very sport-oriented athletics (running, volleyball, skiing etc.”

“It really helps with flexability and strength, and she peppers some yoga philosophy in as well.”

“Private classes are focused on the specific needs of the student(s) and/or families and what areas they are needing support with. My overall focus is to help everyone connect to themselves and others through mindfulness and body-centered practices, P...”

“I started with Laura at Bodhi last month and realized that my instructor at the other studio had never addressed the problems with my form in doing the exercises.”

“Another aspect of his teachings; you know the yoga teacher, (not unlike a good-intentioned mediocre therapist), that spews jargons about spiritual life (which in its TRUE essence go hand in hand with yoga practices;  opening your heart, relaxing petr...”

“Abdominal and lower back strength, and stretching out my IT band, which got tight during pregnancy, are all goals that I know if anyone can help me with is Monique.”

“If hot yoga isn't your thing, they offer several restorative and traditional yoga classes perfect for beginners or those nursing an injury or dealing with chronic pain.”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“However, what sets 'The Loft' apart from all others I have experienced, are the instructors who are loving, caring and compassionate with a high caliber of expertise that has created a healing sanctuary and supportive community for us all.”

“Its setters are top-notch and regularly set and reset incredible sport routes and boulder problems and have a full suite of auxiliary training tools (including adjustable Kilter and Tension boards).”

“I love that I leave class fulfilled with a spiritual aspect that I need to feel balanced and peaceful as well as the physical challenges that I need to keep my body strong😊 I am very happy to have found Sunny Isle Yoga!”

“I especially appreciate the small gesture of saying "hi" to your neighbor at the beginning of every class which usually ends up in a small conversation.”

“Instructors here offer their clients an array of mindfulness practices during class; clear pose instruction, cold eucalyptus towels, sound bathing, intention setting, etc.”

“The variety of classes at convenient times, incredibly knowledgeable teachers plus the gorgeous space located right in the heart of Cap Hill make this studio such a special gem.”