Best Aerial Yoga Classes in Cathedral City, CA

“I started with a restorative class, then tried gentle yoga, and slowly but surely, I began trying almost every one of the many classes they offer.”

“I felt challenged yet supported throughout the entire practice, and Carl's attention to alignment and breath allowed me to deepen my practice in ways I hadn't thought possible.”

“Despite the fact that while in the pole class I sounded like a pair of sneakers on a freshly waxed gym floor due to the rubbing my my mid 30's mom thighs on the pole I never felt more empowered in an exercise class!”

“The instructors had great flow, I got a super thorough workout, they both took care pre-class to talk to me about any injuries, and we did moves that were not the same old boring thing.”

“Whether you are a visitor or resident and looking for a way to improve your self care, you should absolutely drop in and check out what Yoga Yantra has to offer.”

“From private health and diet coaching to springboard classes (my new love), to spiritual and emotional coaching, to restorative yoga (my second new love), to learning the pilates equipment, this has been absolutely life changing!”

“The first thing that was notably different about this studio in comparison to others I've visited in the desert was the warm, welcoming vibe (people and studio design).”

“Having studied and practiced Ashtanga Yoga in Mysore, India, Melody is knowledgeable and open to all levels of experience and, while she is supportive and encouraging, she is wise in her adjustments knowing that every person's body is different.”

“I am learning to listen more to my body and when I've had physical limitations, I've always been made to feel that there was another way to work a pose that would still provide the learning and the stretching, without hurting.”

“Tracey's instruction was thorough and loaded with inspiration, and listening to the birds chirping and feeling the grass under my mat was an added bonus.”

“In 4 trans formative class sessions my stretch has lengthened, balance steadied and disposition relaxed.”

“The classes run a full hour and are limited to a maximum of six, filled with lovely people of all ages, some of whom with joint issues, some Golfers and tennis players who want to improve their games, and some of us who just want better health.”

“Madison led a wonderful vinyasa flow this morning @8.”

“I was visiting a friend from out of town and took one class with her.”

“Kay Spillman-Puckett owner began teaching in 1991. She was so fortunate to have learned and practiced with the late masters: K. Pattabhi Jois (Creator of Astanga Yoga), B.K.S. Inengar (Creator of Inengar Yoga), and Ron Fletcher (direct decibel of Jos...”

“Most of our classes have been with Cathy for "Defying Gravity: Yoga for Healthy Aging", but we also have taken several "special" focused seminars/classes with her.”

“My Cells were Clearing, re Setting to Create New Patterns aligned with my Highest Intentions under the Super Full Moon Light ✨🌕 My Spirit and Heart were completely Lifted and Expanded.”

“She has a good mix of versatility and energy, and she can help you make a position more challenging or restorative based on where you are in your practice that day.”

“I am so happy to have found Fitness at So Cal the Yoga and Spin instructors are amazing and they even have Bootcamp style Warrior fit classes along with Krav Maga if you're looking for a little bit of everything!!”