Best Yoga Classes in Tampa, FL

“All I can say is I had the best experience with Valorie and our tech Ashley Lynn both was very sweet and supportive Ashley Lynn made sure to Capture the best pictures of my baby girl both lady's are very proactive during the whole process I will def...”

“It made me feel capable and strong, plus the class was very welcoming and beginner friendly, though they gave the option to make it more difficult if you are feeling up to the challenge.”

“When I moved to Tampa Bay area I got a good look at all of the MMA, BJJ, Kickboxing, and Muay Thai gyms in the area and nearby cities and was able to quickly recognize Kaizen is the best and has it all under one roof!”

“This is my happy place… From the staff, to the yoga and breath work instructors, the sauna leads, and even the owner, everyone makes you feel like part of a special community.”

“When everyone is stopping to look around or waiting to move once they see what others are doing, it makes the overall movements too quick and doesn't allow the participant to fully sink into their mindful peaceful or focused state that you would want...”

“There are several teachers who lead classes which are quite challenging (in a good way) and several other teachers who lead classes more focused on breath and reducing tension (yoga nidra or yin yoga).”

“The experience over the last 3 months of taking weekly classes at Moon Drop has helped me find both physical and mental strength, confidence, has supported me with healing, manage stress and anxiety, and has helped me connect with myself and an amazi...”

“If you are earnest in your journey into yoga and willing to work, then attend a few classes at Zoe and see why I and others are proud to call Dina their teacher😌”

“Missy White is an expert yoga instructor and her classes are filled with other practitioners seeking a challenge with encouraging adjustments—including numerous other teachers.”

“I additionally recommend that you try different instructors to find chemistry and synergy in your practice, my favorite instructors are Donna and Rebecca!”

“So far I have taken classes with Justin and Dale - both are amazing teachers that are genuinely concerned in making sure you have the right posture and that you are practicing yoga safely.”

“The group classes are small and intimate ensuring personal attention from instructors who are always focusing on the importance of form and always suggesting alternative moves for beginners like me.”

“Whether you're seeking a gentle introduction to yoga, a foundation for a deeper practice, or a space to cultivate mindfulness, Essential You Yoga offers something for everyone.”

“Diane Vitoria, the owner and instructor has created the ideal 'house' for everybody, no matter your age, physicality, intention, or reasons for making yoga a part of your life.”

“If you're looking for Yoga teacher training, the structure of the program, quality of instruction, and exposure to variety of styles and perspectives is exceptional.”

“I can't say enough good things- the teachers are amazing, the class offerings are abundant and vary from relaxing yin and self care to challenging power and rocket yoga.”

“The chance to learn choreographed pieces and perform (which is available to dancers on all skill levels) also contributes to individual growth in physical skills and self-esteem; and provides opportunities for great camaraderie among the dance commun...”