Best Yoga Classes in Sunnyvale, CA

“Friendly instructors, they have classes for people of all levels.”

“Kathy understands the body and is able to guide me to correct my form so I get the maximum benefits from the workout of the week that she's prepared for me.”

“Very good service as always, thanks Miki!!!”

“We offer a unique blend of yoga, meditation and creative art for your child to explore, create and have fun! Your child will enjoy a nurturing, supportive and non-competitive environment. They will stretch and energize their bodies, explore creative ...”

“In advanced classes I could stretch my physical limits with well guided and flow-inducing instructions that encouraged to develop a breath-body connection.”

“I have only been to the larger room, Luna, so I don't know about the entire place, but it can be problematic while attempting to stay focused on myself, on my breath, etc.”

“She is a great yoga teacher and her instructions are very simple to follow, she also introduces variations in the exercise keeping in mind everyone's pace and capabilities.”

“It's not just a meditation center it is a great place to learn”

“I continually recommend YOLA to friends, especially those who would be new to yoga.”

“That's partially on me for not looking up the price before heading in for a class, but never in my wildest dreams could I imagine this tag for a single class.”

“It's a wonderful addition to add if you're already doing pelvic floor PT, or even just looking for something to keep you engaged, accountable, and supported during your pregnancy and postpartum season.”

“I especially like Aerial Tricks (hammock) by Moni, the class starts with a little bit of flexibility and core training, then teaches how to do different poses and how you can connect them together.”

“Sahaja yoga meditation is helping me with physical and spiritual stability and balance by providing self-realization and awareness of powers that lie within me.”

“The class I took included a friendly group of participants with a mixture of experience (I was the least experienced, only have done yoga once or twice before, in my life), and yet it was a welcoming, all around very positive experience.”

“Best yoga studio!”

“Cozy place and very nice place for yoga...”