Sanford, FL

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Sanford, FL
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Best Yoga Classes in Sanford, FL

Handpicked from 193 vetted & reviewed Yoga studios in the Sanford area, discover the top 5 leading options among the selected group of 24 finalists.

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Hot Yoga Sanford

Hot Yoga Sanford

(18)
  • Bikram
  • Back Pain
“That little gardener in me had to take pictures of the tiny garden the landlord had in the midst of this little corner area in downtown Sanford next to the yoga studio”
In Business Since 2020
Transparent Fees & Pricing
206 N Park Ave, Sanford, FL
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Urban Ōm Power Yoga

Urban Ōm Power Yoga

(25)
  • Students
  • Feel
  • Energy
“Experimented with yoga in a couple gyms and a few other studios and I would have to say this is easily the best vibe and practice from Sanford to Orlando .”
In Business Since 2018
Transparent Fees & Pricing
4720 International Pkwy #1220, Sanford, FL
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Goat Yoga at Dancing Moon

Goat Yoga at Dancing Moon

(2)
“We had a great yoga instructor and a wonderful time with the goats during and after the class.”
725 Myrtle St, Sanford, FL
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The Yoga Shala

The Yoga Shala

(35)
  • Knowledge
  • Practice
  • Space
“I have yet to again resume classes with Krista at this establishment, but I've been in the journey long enough to know that both Ashtanga and Krista have made a space in my heart and they are there to stay!”
Transparent Fees & Pricing
In Business Since 2013
Coupons & Offers
Accepts All Major Credit Cards
Serving Sanford Area
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Full Circle Yoga

Full Circle Yoga

(45)
  • Practice
  • Classes
  • Home
“I moved to Illinois at the end of October and have unsuccessfully found a local yoga studio that gives me the peace, positive energy and love that Full Circle Yoga has shown me.”
In Business Since 2004
Transparent Fees & Pricing
Serving Sanford Area
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
97 (100)
Minimum Reputation Rank
98 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
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Red Sun Yoga

Red Sun Yoga

(50)
  • Classes
  • Studio
  • Relaxing
“The setting was scrupulously clean, with all needed props beautifully arranged for students to use, including blocks, different sized bolsters, towels & even blankets for the resting pose at the end.”
Transparent Fees & Pricing
In Business Since 2008
Accepts All Major Credit Cards
Serving Sanford Area
Featured

Investment: $325 members | |$350 non-members Join Michele Benton, with OM Sunshine Yoga, for 20hr of Restorative Yoga Teacher Training. You do NOT have to be a teacher to attend! This training will cover specific postures, props, different student body types and modifications of poses, music, meditation and sequencing. Trainees will receive a list of required props for the training after enrollment. What is Restorative Yoga? There are many definitions, but Michele's favorite is, “With each posture, students learn the art of relaxation, which brings them into a place of peace and tranquility.” (Sue Flamm) Students who complete this training will receive 20 hours of Continuing Education Credits from Yoga Alliance.

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Total Zen Float

Total Zen Float

(49)
  • Clean
  • Relaxing
  • Meditation
“I used the the more square shaped machine, and let me tell you, for a person who's normally uncomfortable in small spaces, I didn't feel that way at all!”
Average Price Tag
In Business Since 2017
Transparent Fees & Pricing
Accepts All Major Credit Cards
Serving Sanford Area
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Guruv Yoga

Guruv Yoga

(41)
  • Atmosphere
  • Classes
  • Mind
“Not only is Guruv Yoga an awesome place to practice yoga, with excellent, talented and caring yoga instructors, Guruv also has what I consider to be the absolute best Boot Camp ballet bar ever!”
Transparent Fees & Pricing
In Business Since 2008
Accepts All Major Credit Cards
Serving Sanford Area
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The Yoga Lab

The Yoga Lab

(40)
  • Stretch
  • Feel
  • Foam Roller
“The instructors here will lead you through the physical practice of yoga AND STILL emphasize the mental practice of yoga as well, which is rare to find in studios!”
In Business Since 2022
Transparent Fees & Pricing
Serving Sanford Area
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Matworkz Pilates & Gyrotonic Studio

Matworkz Pilates & Gyrotonic Studio

(26)
Massage, Pilates, Mindfulness Meditation
“She has more than taught and refined my knowledge and advanced me to a level of fitness and mobility which has benefitted me both with my active sports life and advancing age.”
In Business Since 1997
Transparent Fees & Pricing
Serving Sanford Area
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Soflo Hot Yoga

Soflo Hot Yoga

(28)
  • Mind
  • Teaching
  • Feel
“Amazing teachers who are really good - they take great care in making sure your yoga practice is safe and also made for any level- beginner or more advanced- can't say enough about how much I love So Fo!”
In Business Since 2019
Transparent Fees & Pricing
Serving Sanford Area
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Hot Yoga Deland

Hot Yoga Deland

(27)
  • Students
  • Classes
  • Towels
“Oh, and if you're like me and always getting to places right at the last minute, you can reserve your spot before class even starts, which means you won't be stuck up front unless you want to be.”
In Business Since 2023
Transparent Fees & Pricing
Serving Sanford Area
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Body Coach Personal Training

Body Coach Personal Training

(31)
“If you are wanting 1:1 training in a fun atmosphere, that pushes you to focus on strength and optimizing your health, while meeting you where you are and focusing on where you want and need to be….”
Free Initial Consultation
In Business Since 1999
Accepts All Major Credit Cards
Serving Sanford Area
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Bodhi Om Yoga

Bodhi Om Yoga

(21)
  • Healing
  • Passionate
  • Temperature
“Really good yoga studio , you can find teachers that teach you the basic until very advanced, love the place and the teacher's, recommend anyone, who's beginning or advanced”
In Business Since 2022
Transparent Fees & Pricing
2246 Winter Woods Blvd, Winter Park, FL
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Sweetwater Yoga & Fitness

Sweetwater Yoga & Fitness

(18)
“Shannon Kidwell, owner and certified yoga instructor and teacher trainer, has taken her past Pilates instructor skills and incorporated them into yoga instruction in her yoga classes and in her teacher training classes.”
In Business Since 2016
Transparent Fees & Pricing
Serving Sanford Area
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Lake Center Yoga

Lake Center Yoga

(16)
  • Spirit
  • Practice
  • Learning
“For a beginner or someone with yoga experience, the classes offered here will provide the guidance that is essential to break through physical, mental, and spiritual holding patterns that can prevent one from experiencing life fully.”
In Business Since 2001
Transparent Fees & Pricing
Serving Sanford Area
FAQs
Why do yoga?
Yoga is a thorough system for maintaining health and slowing down the aging process. Your yoga practice will help you develop greater flexibility and balance, tone and strengthen muscles, boost your immune system, increase physical energy and mental focus, improve digestion, and soothe the nervous system. The poses and breathing exercises also give a massage to your internal organs and glands. Consistent practice at home as well as in class will bring the maximum benefit, and help you reduce the damaging effects of stress. It is never too late to begin. Yoga is a gentle and gradual way to gain flexibility, strength and stamina at any age.
What is Anusara Yoga?
Anusara Yoga offers far more than a technique for doing poses. Our key emphasis is upon having the highest attitude and best understanding of the fullness of yoga as a discipline that opens you to the fullness of life and teaches you how to flow with life in body, mind and spirit. In addition, Anusara Yoga combines the Anusara Yoga Universal Principles of Alignment with Hatha Yoga poses for a transformative practice of moving the life energy (prana) to more fully manifest your intentions in this world. Much more than a physical exercise, this yoga celebrates and expands your individual gifts to express more play and connection to your Highest Good. By aligning yourself with the flow of life and integrating all aspects of your essential self, you will discover optimal strength, flexibility and a more joyful way of being. This method is safe and empowering-physically, mentally and spiritually. The science of biomechanics blended with the basic understanding that all of us are manifestations of Divine Source, is a powerful way to live. Anusara Yoga teaches us more than poses, it gives us a new frame for experiencing our lives.
Why am I not supposed to eat two to three hours before class?
In yoga practice we twist from side to side, turn upside down, and bend forward and backward. If you have not fully digested your last meal, it will make itself known to you in ways that are not comfortable. If you are a person with a fast-acting digestive system and are afraid you might get hungry or feel weak during yoga class, experiment with a light snack such as yogurt, a few nuts, or juice about 30 minutes to an hour before class.
More answers can be found on the FAQ page of our website.
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Robertson Martial Arts & Yoga

Robertson Martial Arts & Yoga

(19)
“We actually went to 3 different martial arts schools that evening and my husband and I both agreed there was something special at Robertson Martial Arts.”
In Business Since 2017
Family Business
Serving Sanford Area
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Winter Park Yoga

Winter Park Yoga

(13)
  • Towels
  • Atmosphere
  • Stretch
“I'm not a regular yoga practitioner and I'm not very flexible, but so far I've done 3 different classes at Winter Park Yoga that were perfect for a stiff guy like me.”
In Business Since 2023
Transparent Fees & Pricing
1740 FL-436 #128, Winter Park, FL
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Yoga University

Yoga University

(5)
  • Instructors
  • Studio
“Great classes, excellent instructors, awesome atmosphere.”
In Business Since 2014
Serving Sanford Area
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Longwood Yoga Shala

Longwood Yoga Shala

(3)
“Level of instruction here is world class!”
In Business Since 2024
1455 N Ronald Reagan Blvd, Longwood, FL
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Sun Salute Yoga School

Sun Salute Yoga School

(5)
  • Studios
“All of the teachers I have had so far are excellent, always attending to form, posture, and what a student is really ready for, rather than going "all the way" in any pose.”
In Business Since 2006
Transparent Fees & Pricing
Serving Sanford Area
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Maria Sellars LMT

Maria Sellars LMT

(2)
Schedule With Maria, Corporate Wellness
“She focuses on the issues you have and puts her best into meeting your needs, be it relaxation, stress relief, injury prevention or recovery.”
In Business Since 2010
Serving Sanford Area
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Janet Wenger Yoga

Janet Wenger Yoga

(4)
“Her explanation of what the exercises accomplish for the various parts of the body is very informative and helpful in understanding the importance of yoga movements for the entire body.”
In Business Since 2012
Serving Sanford Area
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Tru Pilates & Yoga Studio

Tru Pilates & Yoga Studio

(3)
“I began Pilates with a Tina at Tru Pilates 2 1/2 years ago at the age of 61, I had never done any type of exercise or sport my entire life and I really couldn't imagine ever liking exercise, I went there because I thought I should ..”
In Business Since 2011
Serving Sanford Area
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Yoga Therapy Services in Sanford, FL Cost Estimates

Minimum cost
$130
Maximum cost
$539
National Average
$173
Avg Per Hour Rates
$41
$151
$280
Typical price range is based on 410 cost profiles
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Average Cost $173
Minimum cost $130
Maximum cost $539
Avg Per Hour Rates $41

Typical range $151 to $280 is based on 410 cost profiles.

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Yoga Studios near Sanford

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