Best Yoga Classes in Parsippany-troy Hills, NJ

“Prana has become the most wonderful habit I've ever created for myself 💞 Thank you, Christi and April, for creating the space for so many people to heal and build strength!”

“Whether I am sweating during a Flowvana 2 Class or getting a good stretch during a Stress and Mobility Flow Class, I leave the studio feeling great and refreshed.”

“I've been coming to Three Birds in Florham Park for four months and I absolutely love the studio - great instructors(Phyllis, Debbie, Stefanie, Tamara, Anat) and lovely receptionists especially Sara!”

“Along with the properly sequenced asana teachings, the ancient Vedas, Sutras & founding scripts of Yoga are presented & studied giving the student a firm foundation in the true meaning & benefit of perpetuating the Yoga traditions to the current gene...”

“I've practiced in about 7-8 different studios over the years, with some studios/teachers being more exercise focused and others focusing more on the spiritual and meditative side of yoga.”

“The space is minimalist gorgeous and beautifully designed, the owners are approachable and personable, and many of the teachers have decades of experience.”

“I was originally only doing Hot Yoga, but now I have the choice of Hot 26, Hot Pilates, Strength + Cardio training, and many more amazing classes with AMAZING instructors!”

“Classes cater to all levels of yoga and are led by a talented group of instructors that manage to push me beyond my limits in a fun and relaxing setting.”

“I loved my session with Santiago, who provided great pressure & technique during stretches & I was amazed by how relaxed & energized I felt after the visit, that I immediately signed up for a package.”

“The classes are just the right amount of challenging, the staff goes above and beyond to make new students feel welcome, and the clientele is truly diverse from all backgrounds, body types and levels of experience.”

“Through incredible music and motivating affirmational reflective messaging from each and every instructor this studio promotes intensity of movement and motivation for the mind, body and spirit.”

“Whether you're new to the practice, are returning from taking time off, or a seasoned yogi, when you step into the Satsang Room you are part of the collective “good vibes” of the community.”

“They also generously support the health of kids by donating the use of their spin studio for winter training for the local NICA league (National Interscholastic Cycling Association).”

“The owners Kate an Rick and their staff are nothing but wonderful, supportive, concerned, and kind to all their members whether you're there once a day, once a month, or once a year!”

“Jennifer is so helpful with the babies if needed and super patient with everyone which provides a wonderful environment to relax a bit and get some movement in!”

“This studio has surpassed every one I've tried, most importantly because of the people - Gina is a special soul, extremely talented, engaging and an overall great person who really brings something extra to each class.”