Best Yoga Classes in Naperville, IL

Reiki has a spiritual element to it in the fact that it believes the universe is full of energy, and the human body is part of that ultimate life force. However, Reiki is not a religion. It can be practiced by believers of all faiths or of no faith, and it is beneficial to both believers and non-believers.

Reiki sessions are typically performed on a massage table with the participant fully clothed. They can also be performed while the participant is sitting or standing. During the session, the Reiki master will place his or her hands over or on the Chakra points on the body. This is done to facilitate the transfer of energy from the master to the individual receiving the treatment. Treatments last about 60 minutes.

Each person receiving a Reiki treatment will experience slightly different sensations. In general, most people will experience a deep reeling of relaxation, a sensation of radiance or clarity that appears to be all around the individual and a release of tension, stress and anxiety. After the session, most individuals feel deeply refreshed and energized.

Reiki treats a plethora of minor and major ailments, including depression, anxiety, stomach aches, intestinal ailments, sciatica, lower back pain, headaches, migraines, allergies, allergic reactions, viruses and heart disease. It has the potential to heal sports injuries and repetitive motion injuries. It has even been known to reduce the side-effects of medications after surgery and chemotherapy treatments.

The exact number of sessions is dependent on the individual. However, most individuals notice a significant improvement after their first Reiki session, and unlike other treatment options, Reiki can be utilized as it is needed. For example, if an individual feels back pain once week, they can schedule a session to help reduce the pain. Two weeks later, if that same individual is experiencing muscle cramps or headaches, they can return to have those ailments treated.