Best Yoga Classes in Midlothian, VA

“When I've taken exercise or yoga classes in the past I would start to lose interest after awhile, but I always enjoy classes here and really look forward to them during the week.”

“What is really unique about this place is that it has a spacious lobby/shop that just feels like a place I would like to go and enjoy a cup of tea and chat with friends while waiting for the next class.”

“I greatly appreciate the owner, Nadeya, for approaching her classes with insight and humor and for genuinely caring about each person that comes through the door.”

“The variety of movement-based classes you can take is pretty special, and katonah is really neat too, although I mostly do yang-style classes (Julia is great)”

“She's worked with us to modify poses, and even given us some basic mobility exercises to help us reach the point where a beginner class won't seem too challenging.”

“Not only is it a heck of a workout but each teacher/guide has their own unique challenging and engaging style that manages to balance consistency with ingenuity.”

“Proof of the pudding is in the eating - being able to rest my mind, feel and experience peace, contentment, universal love within and seeing huge reduction in negative tendencies gave me confidence in the practice.”

“The environment at My Birth is so loving and inclusive; I can't recommend it enough as a place to come for birth support that is personal and meets a wide array of individual needs.”

“I take their 6 am Hot Power class which has the perfect balance of semi-challenging postures in a moderate pace to stretch your muscles and sculpt your body, with good vibes.”

“I practiced Ashtanga for a brief month in Miami Life Center a few years ago and have not been able to practice Ashtanga since (the areas I have lived never really offered it).”

“A great experience!”

“She offers not only Personal Training, but also group classes of Pilates, Yoga, Functional Fitness, Shine, Barre, and some Aerobic/Tabata-like classes.”

“Wonderful classes, everyone is very helpful and in great moods.”

“BareSOUL Yoga & Wellness has been a community-based small business since 2015, and we invest in our community by bringing accessible yoga and mindfulness practices to youth and adult individuals in community spaces to include local businesses, corpor...”

“Don't forget your to bring your yoga mats :)”

“Bon Air Yoga was created for you. Our intention is to provide a fun and loving, Sacred Space, that supports you, in being you, as you are. We provide a casual and non-competitive environment, and welcome you to explore a yoga practice that restores h...”