Best Yoga Classes in Jupiter, FL

om shanti yoga school was created with the intention of sharing the ancient, life changing, wisdom of the yoga practice in a tangible, grounded way. whether you are looking to deepen your understanding + knowledge of yoga, or feel called to teach + share with others, this 200 hour training is your first step. upon completing this training you will have a fuller understanding of the holistic benefits of yoga, be supported in a dedicated home practice, and have the confidence to successfully lead group classes, if you choose to do so. we offer alignment principles + intentional sequencing, so that all shapes, sizes, and abilities can benefit from the experience. immersion topics include: history of yoga philosophy + study of ancient texts The Bhagavad Gita yoga sutras meditation pranayama (breath practice) support in creating a home practice anatomy understanding of asana + alignment chakras business of yoga confidence in teaching teaching trauma-informed classes authentic marketing strategies and more… join Jen Sloan, ERYT500, + Lisa Luther, RYT500, as they guide you on a transformational journey inward.