Best Yoga Classes in Costa Mesa, CA

“Her consistent guidance and gently phrased suggestions helped me take an objective look at the choices I was making in order to conquer my lifelong struggle with weightloss and body image.”

“The word "yoga" means harmony of body, mind and inner spirit, and that's what yoga helps bring into your life, not just stretching and ease of movement, but relaxation, harmony and joy!”

“I was looking to get some relaxation into my Sunday and this was the place!”

“The Konnector allows for unilateral movement and increases the mental and core engagement required for traditional bilateral movements not allowing one side to overcompensate for the other, enhancing proprioceptive gains.”

“With Brynn, I also realized EVERYONE is a candidate for this program - "advanced" yogis who want to take a deeper dive into their practice, those who want to take some quiet self care and study time, as well as those who want to teach.”

“I'm from out of town and I was looking for a great Studio, I'm so happy that I came across this yoga studios the staff is super friendly and it's so clean and accommodating.”

“The difficult part for me has been that it's "my thing" and even though I have tried to involve my family through the years it hasn't turned out to be "their thing".”

“Every time I walk through the threshold, I always leave feeling RE-CHARGED, RE-ALIGNED, & an extra energy boost because I'm taking care of my all my chakras when needed.”

“She is an expert in working out and nutrition but also stresses the importance of sleep, time management and things we all forget about like hydrating!”

“I loved taking Monica's meditative yoga class - designed for beginners but honestly there were so many new things for me and I have been practicing yoga since I was a kid.”

“It has been my experience at other studios that instructors try to speed you through a sequence of movements and poses without ever saying a word about the importance of the breath; trying to pack too much into a class.”

“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”