Best Self-Defense Classes in Tampa, FL

The highest-rated Self-Defense Training companies out of 134 vetted & reviewed in the Tampa area.

Hellman's Mixed Martial Arts

Hellman's Mixed Martial Arts

(49)
“Coach Hellman is a great and very knowledgeable coach who makes everybody that walks into the gym feel like family and does so much for people without expecting anything in return.”
In Business Since 2018
12202 Race Track Rd, Tampa, FL
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Freestyle Muay Thai

Freestyle Muay Thai

(46)
  • Skills
  • Feel
  • Train
“Even after the first session, I immediately felt comfortable working with him, especially knowing that I would be getting the best and most authentic training possible in Tampa!”
Coupons & Offers
Accepts Check
In Business Since 2012
14968 N Florida Ave, Tampa, FL
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Traditional Tae Kwon-Do Carrollwood

Traditional Tae Kwon-Do Carrollwood

(49)
  • Parents
  • Respect
  • Discipline
“This is a very loving caring environment that still believes in traditional family values and teaches the young ones, the values of family and self confidence along with discipline and self defense”
Accepts All Major Credit Cards
Licensed, BBB Rating: A+
In Business Since 2012
4513 Gunn Hwy, Tampa, FL
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Fight Team LLC

Fight Team LLC

(14)
  • Kickboxing
  • Individual
  • Train
“Upon entry take note that you do have to go behind the first building and immediately you will see them on the left if you are coming in from the right .”
Coupons & Offers
Transparent Fees & Pricing
In Business Since 2018
5555 W Linebaugh Ave #103, Tampa, FL
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J. Park Martial Arts

J. Park Martial Arts

(49)
“If you're working an action film, you owe it to your cast and the quality of your project to hire a choreographer/stunt coordinator, and he is one of the best.”
In Business Since 2013
8717 N Dale Mabry Hwy, Tampa, FL
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Elevate Martial Arts South Tampa

Elevate Martial Arts South Tampa

(48)
  • Son
  • Discipline
  • Skills
“The best part about Elevate is the wide variety of things for my child to enjoy from weekly field trips, martial arts, arts and crafts, and learning activities.”
In Business Since 2021
5251 S Dale Mabry Hwy, Tampa, FL
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Gracie Westchase

Gracie Westchase

(48)
  • Knowledge
  • Muay Thai
  • Skill
“My daughter has been a student since 2017 learning and practicing martial arts, Muay Thai, Jiu Jitsu, Wrestling, Boxing and conditioning under the best coaches around.”
In Business Since 2019
12807 W Hillsborough Ave suite f, Tampa, FL
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South Tampa Jiu-Jitsu & MMA

South Tampa Jiu-Jitsu & MMA

(48)
  • Robson Moura
  • Shape
  • Facility
“Most importantly STJJ fosters a culture of inclusion and care - I have never felt like an outsider or risk of injury due to careless actions by training partners.”
In Business Since 2013
1703 N 24th St, Tampa, FL
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Gracie PAC MMA

Gracie PAC MMA

(48)
“More active, more interactive, more confident, more loving, the coaches at gracie Pac have a way with kids, they show so much positivity and compassion”
Accepts Debit, Check, Paypal, Cash, All Major Credit Cards
In Business Since 2016
5040 W Linebaugh Ave, Tampa, FL
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Robson Moura Brazilian Jiu Jitsu Tampa

Robson Moura Brazilian Jiu Jitsu Tampa

(47)
  • World Champion
  • Facility
  • Environment
“Without a doubt, RMNU stands out as one of the premier destinations for martial arts training, particularly Brazilian Jiu-Jitsu, in the North Florida region.”
Accepts All Major Credit Cards
In Business Since 2014
11220 W Hillsborough Ave, Tampa, FL
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Gracie Tampa South MMA and BJJ

Gracie Tampa South MMA and BJJ

(47)
“The owners Mat and Nat are heavily involved and you can feel the attention to detail everywhere from the coaching and events to the thoroughly cleaned training mats.”
In Business Since 2008
1345 W Gray St, Tampa, FL
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Mt. Song Martial Arts Academy

Mt. Song Martial Arts Academy

(47)
  • Classes
  • Knowledge
  • Tai Chi
“He does not place your growth in a box, but instead helps guide you to your true potential and what works best based on your strengths… both physically and mentally.”
In Business Since 2005
6412 N Central Ave, Tampa, FL
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Tampa Wing Chun Kung Fu

Tampa Wing Chun Kung Fu

(50)
  • Train
  • Feel
  • Sifu
“Since I've started 9 months ago, i have more confidence, better self control, increased energy, punching power, rotator cuff strength, and coordination”
In Business Since 2017
108 W Fletcher Ave, Tampa, FL
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ZOE Yoga Lifestyle

ZOE Yoga Lifestyle

(36)
Instruction
“If you are looking for a way to really learn about how your body works, safely practice yoga or find a way out of pain through yoga than this Iyengar/aligment based yoga studio is where you need to be!”
In Business Since 2015
1218 E Powhatan Ave, Tampa, FL
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Caridian Brazilian Jiu-Jitsu

Caridian Brazilian Jiu-Jitsu

(40)
  • Matter
  • Self Defense
  • Team
“The gym is female and family friendly, and also provides competition classes and with adult and children competing at local and national tournament venues.”
Transparent Fees & Pricing
In Business Since 2021
9225 Bay Plaza Blvd Suite 420, Tampa, FL
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The Bar Performance Training

The Bar Performance Training

(43)
  • Team
  • Ownership
  • Motivating
“I've had a great experience with all of the trainers, after the workouts you feel a sense of achievement because the trainers really push you to your limit.”
In Business Since 2020
13952 Lynmar Blvd, Tampa, FL
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Traditional Taekwon-Do Center of Westchase

Traditional Taekwon-Do Center of Westchase

(30)
“Also to mention that I and you will be able to defense ourselves, and those in need, make the right decision at any time and be a great example to others and the world :)”
In Business Since 2015
11693 W Hillsborough Ave, Tampa, FL
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Gracie Barra Tampa

Gracie Barra Tampa

(29)
  • Life
  • Professor
  • Team
“Pleasant and comfortable environment, the attention starts at the reception with Eduardo, where he helps you with all the documentation, answers your questions, he is super kind, polite, attentive!”
In Business Since 2024
6176 Gunn Hwy, Tampa, FL
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Tampa Jiu-Jitsu

Tampa Jiu-Jitsu

(25)
  • March
  • Competition
  • Belt
“The expertise the staff has to impart has kept me coming back for many years; however my knowledge that this is the only school from me has been solidified by how wonderfully I am treated there.”
In Business Since 2004
11732 N Dale Mabry Hwy, Tampa, FL
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Kowkabany's Family Martial Arts

Kowkabany's Family Martial Arts

(24)
  • Family Oriented
  • Feel
  • Black Belts
“The instructors are passionate about martial arts, experienced in running an outstanding quality school, and dedicated to their students and families (both 8th degree Black Belts).”
In Business Since 1999
13910 Monroes Business Park, Tampa, FL
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Koenig Martial Arts

Koenig Martial Arts

(12)
  • Self-Defense
  • Respect
  • Sensei
“He is great with the kids and they have a ton of fun in class while getting exercise, learning to be respectful (they have started saying yes ma'am/sir to use at home - thanks Sensei!”
In Business Since 2014
5330 Ehrlich Rd Suite 114, Tampa, FL
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Classic Martial Art Inc

Classic Martial Art Inc

(12)
  • Health
  • Money
  • Tae Kwon do
“I love to travel so payment by the year makes since to me, i get the best deal upfront, do not have to keep signing a contract every month and I can come in for a session anytime I like.”
In Business Since 2006
4540 W Village Dr, Tampa, FL
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Heimberger's Martial Arts

Heimberger's Martial Arts

(48)
  • Respect
  • Life
  • MMA
“This is a pick of me with Jeff Smith World Champion being tested for my green belt at Heimberger's Martial Arts School in Temple Terrace at Sherwood Plaza!”
Licensed, BBB Rating: A+
53+ Years Experience
1836 Bruce B Downs Blvd, Wesley Chapel, FL
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Reflex Martial Arts

Reflex Martial Arts

(44)
“I plan on joining my daughter soon and I know it will be rough getting myself back into shape at 43 but I don't think I would be treated as well anywhere than how I see Mr.”
Accepts All Major Credit Cards
Licensed, BBB Rating: A+
In Business Since 2015
Serving Tampa Area
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Self Defense Training Services in Tampa, FL Cost Estimates

Minimum cost
$186
Maximum cost
$557
National Average
$285
Avg Per Hour Rates
$75
$248
$384
Typical price range is based on 484 cost profiles
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Average Cost $285
Minimum cost $186
Maximum cost $557
Avg Per Hour Rates $75

Typical range $248 to $384 is based on 484 cost profiles.

Why these companies made our list

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