Best Self-Defense Classes in Pensacola, FL

“The coaches are great, very knowledgeable, and put effort into making sure the gains come as safe as possible 😤 They never had an issue with me bringing my daughter which made my postpartum journey so much more bearable.”

“The school offers Brazilian Jiu-Jitsu, Judo, Kickboxing, and MMA classes that are all inclusive for a very reasonable monthly fee, with no contracts, and classes are held at least six days a week.”

“Gracie Downtown is a top notch Jiu Jitsu Academy that gives its students access to great instructors that teach all facets of grappling and self-defense.”

“If you are just casually looking to roll and learn some self-defense or you are trying to compete, this gym offers both Gi and No-Gi as well as competition preparation classes.”

“He has a wonderful way of engaging with the kids, making the classes fun and exciting, while still teaching them important skills that they can use both on and off the mat.”

“At 9th jiu jitsu you get in shape quickly, while learning to defend yourself… Mr David has fostered incredible values ​​within the training group; If you're arriving for the first time, you'll feel part of the team from the moment you open the door....”

“My husband and I had already decided after observation, that we were signing up our son whether he wanted to or not because we felt he needing something a bit more social in his life that would keep him active as well.”

“During the program students progress from learning simple techniques against street attacks like grabs and chokes common in strong arm robbery and bullying situations. As the student becomes more comfortable with basic techniques they move on to defe...”

“MY advise to any beginner is to measure success, not by how often you submit others (because you likely will not submit anyone at first), but by marking victory by successfully landing a move you learned in class during a roll.”

“The students come from all walks of life, all levels, young and old, male, female, families, people with disabilities, nursing moms, you name it… they all come to train, to learn, and to help each other grow, and reach their goals physically and ment...”

“Both of my kids talk about Falbo's day and night and do the karate moves and katas daily throughout my house- we have asked if they want to do any other sports and they tell us no they love karate they love Falbo's and they only want Falbo's and kara...”

“Not only is the price great for two hours a week but the classes are structured well and you can see your child really learning and retaining great defense skills that will help them protect themselves.”

“I hope you sign up too and begin a new journey of learning, dedication, growth, and strengthening the spirit, mind, and body!”

“With the training she has received, I have seen her thrive and learn how to protect herself as well as learn respect; respect for not only her teammates and coaches, but respect for herself which is huge!”

“If you suffer with symptoms of post traumatic stress syndrome or have been professionally diagnosed I encourage you to seek Joe's gentle strength and flexibility power to help regain peace and balance.”

“I was treated with respect at every turn, never felt the new guy awkwardness that many fear, and Mak fostered an environment for me to learn and grow as a person and martial artist.”

“There is a notable cost involved, but if you and your child are willing to put in the effort, this dojo will facilitate significant growth in your child that will carry outside of the dojo to home, school and the community.”

“My personal experience is I went from having a dream in BJJ and MMA to living that dream if is wasn't for Yamane it would still be a dream but now it is a reality, I'm living my dream winning in tournaments with the training and support I have recei...”

“Clean facility, showers, fun group classes, smart coaching and programming, kids area, jujitsu (checkmat Daphne) , personal training (Signature Training Studio) , physical therapy(Movere PT) , and even a healthy shake (Impact Nutrition) place all und...”

“He absolutely loves it he's excited about being a black belt and being a student helper all the people here are super nice couldn't ask for a better crew of people to be helped molding my son”

“Furthermore, I have witnessed Corey personalize his teaching to and pull the best out of each student -- I've seen him tell children who are shy and quiet their voice is valuable and worth hearing -- I've seen him teach children who are wild and/or ...”