Best Self-Defense Classes in Panama City Beach, FL

The highest-rated Self-Defense Training companies out of 167 vetted & reviewed in the Panama City Beach area.

Emerald Coast Jiu Jitsu (Beach Jiu Jitsu)

Emerald Coast Jiu Jitsu (Beach Jiu Jitsu)

(48)
“I will be back every time I'm in the area and cannot thank Thor, David, Sam, and all the guys that made me feel welcomed and like I was already a part of their gym.”
In Business Since 2022
7131 US-98, Panama City Beach, FL 32408
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Coastal Jiu Jitsu

Coastal Jiu Jitsu

(50)
  • Area
  • Technique
  • Vacation
“I've been to a lot of bjj gyms when out of town and it can be a little risky to drop in and trust the members but my son and I felt comfortable and confident the whole time.”
Serving Panama City Beach Area
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4 Jitz Brazilian Jiu-Jitsu Academy.

4 Jitz Brazilian Jiu-Jitsu Academy.

(31)
  • Train
  • Classes
  • Professor
“I am new in Jiu Jitsu…the gym and atmosphere is great for all levels… coach Gilmar is very professional, patient and kind…everyone is very respectful here…this is THE place to learn Jiu Jitsu…”
In Business Since 2014
Serving Panama City Beach Area
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Rilion Gracie Jiu Jitsu Freeport

Rilion Gracie Jiu Jitsu Freeport

(23)
  • Teaching
  • Self Esteem
  • Son
“My wife, was selected as the most proficient in defensive tactics in her training academy also agrees that Freeport Jiu Jitsu has been a blessing to my family in so many ways!”
In Business Since 2024
Transparent Fees & Pricing
Serving Panama City Beach Area
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Gracie Jiu-Jitsu Destin

Gracie Jiu-Jitsu Destin

(16)
  • Students
  • Train
  • Environment
“As a Jiu Jitsu instructor and school owner myself I travel to Destin to train every time I get a chance because to be the best you have to train with the best and this place is the BEST !!”
In Business Since 2010
Transparent Fees & Pricing
Serving Panama City Beach Area
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Atlas Martial Arts

Atlas Martial Arts

(50)
“The coaches there take time to get to know everyone, figure out strengths/weaknesses and positively push students to their goals, whatever that may be.”
In Business Since 2014
Serving Panama City Beach Area
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C D Williamson Karate & Kckbxg

C D Williamson Karate & Kckbxg

(46)
“We have received personal phone calls from the dojo when health has been a concern in our family, they really care about their members and will go above and beyond the call to let you know!”
In Business Since 2004
Serving Panama City Beach Area
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Capitao Jiu Jitsu and Mixed Martial Arts

Capitao Jiu Jitsu and Mixed Martial Arts

(48)
  • Professors
  • Competitors
  • Train
“Whether you're looking to learn self-defense, improve your physical fitness, or simply engage in a fulfilling martial arts journey, this academy is the perfect place to do so.”
In Business Since 2008
Serving Panama City Beach Area
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Crossfit VU

Crossfit VU

(50)
  • Community
  • Athletes
  • Coaches
“Also- I have always worked out my whole life- but have been struggling with weight gain as I age- one thing Crossfit VU encouraged me to do was seek medical advice and get blood work done to investigate my issues.”
In Business Since 2016
Transparent Fees & Pricing
8042 N Palafox St, Pensacola, FL
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Gracie Jiu Jitsu

Gracie Jiu Jitsu

(49)
  • Atmosphere
  • Adults
  • Professor
“No matter your age, experience, or fitness level I am confident that you will find in your fellow practitioners a diverse group of individuals who are friendly, welcoming, and helpful.”
In Business Since 2017
Serving Panama City Beach Area
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Gulf Breeze Brazilian Jiu Jitsu (Checkmat)

Gulf Breeze Brazilian Jiu Jitsu (Checkmat)

(49)
  • Environment
  • Skills
  • Professors
“Professor Evan, Professor Barber, and coach Nick alway put the extra effort in making the Jiu Jitsu journey exciting and fun for the kids while maintaining the values of discipline.”
In Business Since 2017
Serving Panama City Beach Area
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Falbo's Family Karate

Falbo's Family Karate

(26)
“Both of my kids talk about Falbo's day and night and do the karate moves and katas daily throughout my house- we have asked if they want to do any other sports and they tell us no they love karate they love Falbo's and they only want Falbo's and kara...”
In Business Since 2004
Licensed, BBB Rating: A+
Accepts All Major Credit Cards, Check, Cash
Serving Panama City Beach Area
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The Academy of Pensacola

The Academy of Pensacola

(36)
  • Judo
  • Area
  • BJJ
“The facility is beautiful, clean and massive with great group of men and women who are just as welcoming as they are down to earth with great sense of humor.”
In Business Since 2011
Accepts All Major Credit Cards
2600 W 9 Mile Rd #3, Pensacola, FL
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Virtus BJJ Checkmat Pensacola

Virtus BJJ Checkmat Pensacola

(28)
  • Atmosphere
  • Train
  • Professor
“If you are just casually looking to roll and learn some self-defense or you are trying to compete, this gym offers both Gi and No-Gi as well as competition preparation classes.”
In Business Since 2023
3 W 9 Mile Rd Ste 7, Pensacola, FL
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Core Martial Arts Academy

Core Martial Arts Academy

(30)
  • Confident
  • Hapkido
  • Learning
“Not only is he learning martial arts, but they do a great job with teaching discipline, leadership and encouraging the kids to do things they might not otherwise feel comfortable doing.”
In Business Since 2014
Serving Panama City Beach Area
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Gracie Downtown

Gracie Downtown

(17)
  • Train
  • Vacation
  • Self-Defense
“Gracie Downtown is a top notch Jiu Jitsu Academy that gives its students access to great instructors that teach all facets of grappling and self-defense.”
In Business Since 2009
Transparent Fees & Pricing
106 E Gregory St, Pensacola, FL
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Precison Martial Arts

Precison Martial Arts

(25)
“Hello my name is Jason, I recommend this place, it's a lot of fun and we learn everything about martial arts, all the techniques and all the fighting moves its great and a lot of fun”
In Business Since 2022
Serving Panama City Beach Area
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Tiger Rock Martial Arts

Tiger Rock Martial Arts

(23)
“Our children have learned to push through adversity, challenge what they are capable of doing, to not just follow along with others but to be a leader outside of class, and to walk with humility.”
In Business Since 2012
Accepts Cash only
Serving Panama City Beach Area
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Rilion Gracie Pensacola

Rilion Gracie Pensacola

(16)
  • Knowledge
  • Professor
  • Classes
“He has a wonderful way of engaging with the kids, making the classes fun and exciting, while still teaching them important skills that they can use both on and off the mat.”
In Business Since 2023
1020 N 9th Ave Suite A, Pensacola, FL
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9th Jiu-Jitsu

9th Jiu-Jitsu

(16)
  • Shape
  • Atmosphere
  • Learning
“At 9th jiu jitsu you get in shape quickly, while learning to defend yourself… Mr David has fostered incredible values ​​within the training group; If you're arriving for the first time, you'll feel part of the team from the moment you open the door....”
In Business Since 2016
7201 N 9th Ave a4, Pensacola, FL
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Pensacola Freedom Jiu-Jitsu

Pensacola Freedom Jiu-Jitsu

(16)
  • Tournament
  • System
  • Instruction
“When it comes down to his technique and execution you'd almost think he's a time a traveler who's been through this spar 1000 times and has now perfected a defense to everything you're about to do.”
In Business Since 2023
1010 N 12th Ave, Pensacola, FL
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Diego Ramalho Brazilian Jiu Jitsu

Diego Ramalho Brazilian Jiu Jitsu

(15)
  • Team
  • Game
  • Professor
“You're not going to find this quality of training anywhere else in the gulf especially an instructor with so much credentials on the competition mats.”
In Business Since 2024
3300 N Pace Blvd # 15, Pensacola, FL
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Valor Brazilian Jiu Jitsu

Valor Brazilian Jiu Jitsu

(31)
  • Team
  • Class
  • BJJ
“Tim and I can feel how much he genuinely cares about his students and wants the best and expects the best, to learn their self worth and realize their potential!”
In Business Since 2017
Serving Panama City Beach Area
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Emerald Coast Martial Arts

Emerald Coast Martial Arts

(17)
  • Karate
  • Self Defense
  • Krav Maga
“If you suffer with symptoms of post traumatic stress syndrome or have been professionally diagnosed I encourage you to seek Joe's gentle strength and flexibility power to help regain peace and balance.”
In Business Since 2017
CPR Certified
Serving Panama City Beach Area
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Self Defense Training Services in Panama City Beach, FL Cost Estimates

Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Fair price range is based on 375 cost profiles
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Average Cost $230
Minimum cost $150
Maximum cost $450
Avg Per Hour Rates $60

Fair range $200 to $310 is based on 375 cost profiles.

Why these companies made our list

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