Best Self-Defense Classes in Lexington, SC

“My kids tend to be on the reserved/shy side and we're pretty nervous about starting karate but the instructors are so welcoming and patient and kind…it really makes all the difference.”

“I was a frightened person before, and I still don't want to fight anyone, no belt of any color, but I've gotten my confidence more today, than when I was a youngster!”

“The environment of the gym and its members is such a great community, very encouraging and supportive, and won't let you get stuck in your comfort zone.”

“They were extremely down to earth not to mention they had a had full of black belts along with a handful of brown with some purple blue and white sprinkled in...”

“They absolutely love the program and teachings, and we, as parents, enjoy seeing the results that this program provides (more confidence, better behavior, respect of others, to name a few).”

“I highly recommend checking out Lake Murray Jiu Jitsu if you've ever thought of seeing what jiu jitsu is all about.”

“Best school!”

“As a member you also get access to the Terra Guerra affiliation which gives a ton of additional training opportunities with open mats, competition training, and seminars.”

“Sensei Frank Beall has the mindset and the skills to connect with many different martial arts and translate them to a comprehensive study of self defense, all the while building self confidence and maturity to his students.”

“Everyone I've met even the students are very pleasant to speak with.”

“Even as the covid-19 situation shut the dojo down, sifu Ed continued his curriculum via zoom for those that wished to participate, which I was extremely thankful for.”

“First thing I want to say is Coach Piper/Charlotte JJA are providing world class advanced level JJ and giving their students the tools to be able to compete competitively on an international scale.”

“Ever since I set foot in this dojo and had the privilege to train with the staff I have felt nothing but fortunate to be there and look forward to going the distance and I know with everyone here I will get there and further as well as become humbly ...”

“My wife and I had a great time in the shoot house and even though we live a few counties over, we'll be back for more personal training and other events hosted by A+R!”

“Lucas is famous and a one of the best in BJJ, but more than that the way how I was treated and the professors style of teaching got me very interested in being a member and a student of him.”

“Arel, who is not above pausing a drilling session to ensure that you are using proper technique, or to remind you to breathe & skilled upper level belts that will make sure that you are executing the techniques properly while rolling.”

“My son goes to classes here and everyone is excellent, it's like a big family, the place is perfect, I can take my 2-year-old daughter and while my son trains she plays with other children.”

“Not only are Thalys and Abbie world class at Jiu-Jitsu, they actually care about their students and are invested in helping them to achieve their goals on and off the mats.”

“To find this level of World-Class instruction in the area is such a rare find, and to be able to train with elite fighters and martial artists makes being able to perfect ones craft immensely.”

“There is no other culture like FTF's - practical self defense, effective martial arts and omnipresent fitness challenges contained in an ever-evolving program that works for individuals of all levels.”