Best Self-Defense Classes in Hamilton, NJ

“Sensei Damien and his staff are amazingly patient with the children but also teaches and requires a level of respect that all children should have for adults and leaders in the community!”

“The coaches were great, the techniques and knowledge learned was not only valuable but extremely well taught for someone who has only done arm to arm combatives in the military and has forgotten most of everything they learned this definitely helped ...”

“As a 43 year guy who was not in the best shape and had some medical issues, i was nervous when I started muay thai at MPR but after the first day i went in i expressed to erik purcell that i loved muay thai but had concerns about being out shape and ...”

“Master Everson, Miss Diana, thank you very much for your kindness, my son has always wanted to have art classes, now he is very happy and enthusiastic, he is always attentive to his classes, it has been of great benefit and learning for him, thanks t...”

“If you are looking for a safe environment in which to get fit and/or develop the confidence that comes with learning how to defend yourself, BMAS is the place for you.”

“I would recommend Princeton BJJ to anyone interested in BJJ, whether they were curious about the sport or if they were looking for a new place to train.”

“I came to this place knowing nothing and found a knowledgeable and engaging teacher and a very welcoming team that goes out of their way to help me learn.”

“I like this place because Ricardo Almeida he is a very highly trained and I believe he was a champion in UFC or MMA I believe but one of them because let's try to watch when I can but you learning a lot of the skills from everyone but I love you have...”

“The welcoming, positive and nurturing environment that his school has had since I walked in for that first class has grown and grown over the past decade that I've been there to encompass a whole community of people I am proud to be a part of, learn ...”

“Highly recommend the school for anyone interested in truly learning the meaning behind martial arts, no matter your skill level.”

“Josh, a multi-degree black belt with over 18 years of experience, and Angela, also a black belt with a decade in Jiu Jitsu and Muay Thai, ensure that every session is both challenging and rewarding.”

“I have had the benefit of attending strength and conditioning classes for the past 6-7 years and have experienced a level of health and fitness unsurpassed by other programs I've attended.”

“Coming from a No-Gi background, I was hesitant to transition into the Gi, but being able to learn Gi at Daniel Gracies has made me fall in love with that aspect of the martial art.”

“I love this place😊 my son loves it and has showed so much improvement … from self confidence,socializing,learning and listening and some real cool tricks 😉 .”