Best Self-Defense Classes in Elizabeth, NJ

“The teachers' expertise is deep and diverse, providing a variety of perspectives and approaches that allow any learner to find their way in this physically and mentally challenging sport.”

“The head instructor is the best there is wrapped in a humble package and is the nucleus of the martial arts community, having been featured on the cover of the best selling Martial arts magazine.”

“I am a first degree Brazilian Jiu-Jitsu black belt with multiple who owns multiple locations in Texas so when I recommend a place it comes from a position of experience and thought!”

“If you wanna go fast go alone but if you want to go far go together and this team will take you farther in your martial arts journey that you ever imagined.”

“It's annoying because then you'd end up standing for a whole class or you get yourself a folded chair and put in the different spot but the only place to put the chair is in front of the men's room.”

“Christine is an incredible teacher and gave me a newfound confidence in how i present myself and how to handle weirdos and how to be more aware and prepared both mentally, emotionally, and physically.”

“I gained self confidence, met the most amazing people who pushed me to be a better me, individuals who have became more than just workout buddies, but more like family and friends.”

“The master are professional or not (yes they are ) but the most important is my daughter learn a lot of life lesson and positive here , they teach her how to be yourself .”

“If you want a teacher that is incredibly knowledgeable and patient, without ego, someone that will give you individual time to improve your own techniques and show you your strength, with an academy environment, where everyone works hard, then this i...”